Menopause Help !!!

United States
November 15, 2006 1:16pm CST
What really works for menopause and what doesnt?
7 responses
@cblackink (969)
• United States
17 Nov 06
I used to work for a company that produced soy protein products called Revival Soy. Many of our customers were menopausal women who absolutely swore by the product. Many of them had stopped taking HRT and used the product only and claimed great results. If you choose the soy route, get a product like that one, which contains 100 per cent soy, not one that is a mixture of different types of proteins. They don't have the same benefits.
1 person likes this
• United States
20 Nov 06
Thank you so much for the information, soy products is not one that I have heard about.
• United States
29 Nov 06
thanks for responding
@warn810 (494)
• United States
15 Nov 06
I can't wait for it.
1 person likes this
• United States
16 Nov 06
Heavens NO, its the worst thing that will drive you crazy at times!
• United States
17 Nov 06
Need to add, its not all bad for every woman, some have no hot flashes, etc etc so good luck when you hit menopause!
• United States
17 Nov 06
All natural vitamins is the way. Nutrition,sleep,and a stress (haha) free life helps.
• United States
27 Nov 06
thanks for responding
@flowerchilde (12520)
• United States
17 Nov 06
Soy milk! Seems to lessen effects. And garlic I think is said to help. I'm only familiar with the soy milk myself, however.
1 person likes this
• United States
28 Nov 06
Wow what a combo, will have to maybe try it, thanks for responding
@birthlady (5613)
• United States
15 Nov 06
My goodness, I found help in mexican yams as a phytoestrogen. Regular exercise, nutrition, undisturbed sleep...I decline hormone replacement therapy...there's alot of herbal phytoestrogens other compounds in foods, botany--that help. Calcium helps sleep.
1 person likes this
• United States
16 Nov 06
Thanks for the great info.
@rushmee (605)
• India
15 Nov 06
be patient.... do wot u want to do.... try to take enough sleep... regulate temperature as per ur needs... try to keep ur body at normal temperature... best f luck
• United States
15 Nov 06
Great advice, still trying all these options.
@xabelsx (512)
• Italy
15 Nov 06
eheheheeh
1 person likes this
• United States
15 Nov 06
woooooo hoooooooooo