Is it possible to have an 8 pack??

United States
February 17, 2010 12:50am CST
I've been working out for a while and i love doing ab workouts but when i see other people's abs on the internet they have an eight pack. I only have a six pack and thats all i can afford. I work out hard to get that definition but its not possible for me. Does other people just naturally have it? Is there a certain exercise that shows that extra layer?
4 responses
@siliguri (4224)
• India
17 Feb 10
Hello friend i don't have much knowledge but my friend have a six pack and he also trying to increase from 6 to 8 packs. He says me it is quite difficult but not impossible take good diet and regular hard exercise makes your dream true..Best of Luck!
• United States
17 Feb 10
Thanks i guess what i really need is preserverence and some research. It is so hard though T-T;;
• Canada
26 Feb 10
Hi hanxyoung, it is possible to have an eight pack, its not jsut a photoshop thing:P, if you don't have a lot a fat and you workout very often and still don't have an eight pack, it's probably your genetics fault, sucks I know, but you can try out maybe some supplements to maybe put some more mass on your body and maybe you will start to see a difference??? I have been trying some creatine and it works perfectly for me!!! If you are not sure about this supplements or other supplements, my profile links to a website that explains some of the best supplements and workouts and exercises to maximise your gains, actually my friend made de site and it's been pretty useful to em since he is a nutrinionist and a personnal traine as well a local bodybuilder... So maybe jsut have a look!
@BART78 (2932)
• Canada
17 Feb 10
it seems you had done already a good job here, sometimes don't believe what you see on the magazines or web most of them are edited, you have already answered your own questions, yup! those with 8 packs people are genetically gifted..
@richauni (108)
• India
17 Feb 10
i think its not easy for evryone. but ya its look very nice and its look very aatractive but not easy at all.