Is it possible to have an 8 pack??
February 17, 2010 12:50am CST
I've been working out for a while and i love doing ab workouts but when i see other people's abs on the internet they have an eight pack. I only have a six pack and thats all i can afford. I work out hard to get that definition but its not possible for me. Does other people just naturally have it? Is there a certain exercise that shows that extra layer?
26 Feb 10
Hi hanxyoung, it is possible to have an eight pack, its not jsut a photoshop thing:P, if you don't have a lot a fat and you workout very often and still don't have an eight pack, it's probably your genetics fault, sucks I know, but you can try out maybe some supplements to maybe put some more mass on your body and maybe you will start to see a difference??? I have been trying some creatine and it works perfectly for me!!! If you are not sure about this supplements or other supplements, my profile links to a website that explains some of the best supplements and workouts and exercises to maximise your gains, actually my friend made de site and it's been pretty useful to em since he is a nutrinionist and a personnal traine as well a local bodybuilder... So maybe jsut have a look!