How many hours of sleep do you need a day?
February 17, 2010 9:26am CST
I realize that if i don't get my full 8 - 10 hours of sleep, i tend to be grouchy or just blur the following morning. I get a little irritable and edgy. Or i just be unfocused and blur. What about you? Can you survive with less than 8 hours a day? Are you still like an energizer bunny even with 4 hours of sleep?
20 Feb 10
I really need eight or more hours of sleep a day.When I don't have enough sleep,I feel that the day is not complete. I easily got worried when this happen, and I also fell that i have to go to sleep and regain that hours because for me its a risk for my health.
17 Feb 10
oh oh oh.. i love sleep too *high 5* i too can't wait to have a day where i can just sleep all day. as for me, thank God my schedule allows me to at least squeeze in 8 hours of sleep. i compromise my play time to sleep. i do hope your schedule will somehow work out and u'd get your 8 hours of sleep daily...
17 Feb 10
I usually sleep very late, so i often got a little time to sleep, and the tommrow, I am excited, but after tommrow day, I'm very very tired, and hardly can't remember any thing. I reallize that it's a bad habbit.I try my best to go to bed early, although it's hard to me.
26 Feb 10
Just surviving? I guess I can, heck, I'm doing it now LOL! I've just had 4 hours of sleep last night! But if you were to ask me how much I really need, then I would say 8 hours of sleep is what I really need to be OK and feel great throughout the day. Today I am just getting by.