body building

I suggest you start going to the gym and start working out from there. Oh yeah, don't forget to do alot of running and jogging. lolz...

you need hard work and continously 2 times/3 times daily 365 days to build your body like Arnold

Yuck! Why would you want to look like that? In my opinion there is such thing as to many muscles & he has to many. A few is hot but alot of them just looks nastey. I am sure if you ask around you will find that Im not the only one that fells this way. Are you not happy with who you are and how you look? I would think it would take alot of time and ALOT of hard work to look like that. though i still dont see why you would want to. I also think you would probably need steriods & that would make.....umm, lets say, other parts of your body small.

Arnold has everything in excess, you have set the wrong goal actually... You should be content with a well toned body... Arnold's body also required that Extra Bit to revv up his body! I hope u understand