percentage sleep?

March 23, 2010 6:17pm CST
Just wondering: how long do people spend in bed and how much actually asleep? What is the percentage of time in bed that you are asleep?
4 responses
@magtibaygom (4865)
• Philippines
24 Mar 10
MyLot has dramatically reduced the percentage of my sleep. I sleep late because of MyLot and I wake up early because of MyLot! :D
24 Mar 10
The night time part of that rings true!
@jpso138 (7844)
• Philippines
1 Apr 10
I think it depends on the individual. Most people usually sleep at an average of 6-8 hours a day. Some can even have 5 hours only. In my case, I usually sleep at 5-6 hours on the average. I also do not take a nap in between. Well, ever since I got hook on the internet, I usually sleep late. I use to sleep early having and average of 8 hours sleep.
@uniqueorn (1011)
• Philippines
23 Mar 10
When it comes to sleeping, I always want to be in exact time of span of sleep. Usually I sleep for 8 hours. While the least sleep I had for my entire life was one hour or more. But as I notice, most people sleep in an average span of time from 4-7 hours.
@nonersays (2753)
• United States
23 Mar 10
I used to be in bed for HOURS before falling asleep. Now, since my son was born I'm so utterly exhausted that when I get into bed I'm almost instantly asleep. My percentage would be pretty high. 80 or 90 percent.