March 23, 2010 6:17pm CST
Just wondering: how long do people spend in bed and how much actually asleep? What is the percentage of time in bed that you are asleep?
1 Apr 10
I think it depends on the individual. Most people usually sleep at an average of 6-8 hours a day. Some can even have 5 hours only. In my case, I usually sleep at 5-6 hours on the average. I also do not take a nap in between. Well, ever since I got hook on the internet, I usually sleep late. I use to sleep early having and average of 8 hours sleep.
23 Mar 10
When it comes to sleeping, I always want to be in exact time of span of sleep. Usually I sleep for 8 hours. While the least sleep I had for my entire life was one hour or more. But as I notice, most people sleep in an average span of time from 4-7 hours.