what do you usually do before you go to bed?

Vietnam
April 4, 2010 2:54am CST
I usually read books before sleeping. I think it's a good habit. it makes me sleep better at night:) And you, what do you usually do before you go to bed? Let share your experience!
5 responses
@dodo19 (47050)
• Beaconsfield, Quebec
4 Apr 10
I too usually read books before I go to bed. It's something that I've done for a long time. I've always enjoyed reading, and I've always tried to read a bit, before going to bed. It is a good habit, in my opinion. I don't always get a chance to do it, as sometimes, I'm just too tired to read at all, for whatever reason, but when I can, I do read, or at least I try to.
• Philippines
4 Apr 10
I usually am blogging before i go to sleep. Sometimes i'm responding to discussions here in mylot and other times i just browse for interesting news or articles about stuff i'm interested in.
@lelin1123 (15595)
• Puerto Rico
4 Apr 10
Before I go to bed I usually say my prays and then depending on how tired I am I might put the TV on. If I find something interesting I will watch it till I can't keep my eyes open anymore. There are other times I will read my book or a magazine that will usually get me tired enough to fall to sleep fast.
@amijor (234)
• Philippines
4 Apr 10
I induce sleepiness and spend time by reading books, browsing the internet or watching tv.
@nangisha (3496)
• Indonesia
4 Apr 10
I usually wash my leg and hand then brush my teeth. after that I wash my face, now I feel fresh and change my cloth into pajama. then jump into my bed and read a book until sleep come