Are U Particular About UR Sleeping hours ?

@sunnycool (12714)
India
April 5, 2010 4:22am CST
I go to bed when its exactly eleven in the night --- since i have started Mylotting i stay upto 11:30---planning to goto bed much earlier these days I make sure that i have atleast eight hours of sleep each day---And i do not take naps in the Noons they take my night's sleep away---so i prefer doing something crazy thing rather than sleeping in the days I come accross many beautiful faces in my locality---but its quiet evident that they do not have sufficient sleep each day---their Dark Circles speak thousand words about their Irregularity in sleeping---i really wonder what they do in the late nights though---i think we're a bit off from the main topic right How about you then---Do you have any particular timings dedicated to your sleeping or got used to take small naps whenever you're Idle
7 people like this
47 responses
• Boston, Massachusetts
5 Apr 10
Hi Sunny, I am one of those having dark circles around my eyes for sleeping late at night. i need to make a resolution now to sleep early and do my best to meet the 8 hour sleep. thanks for the reminder friend.
1 person likes this
• Boston, Massachusetts
5 Apr 10
i don't use heavy make up. check it out fresh face then...the dark circle that i am referring to is not that serious yet. so better not make it worst. thanks once again friend!
1 person likes this
@sunnycool (12714)
• India
5 Apr 10
?hope you get rid of them very soon Winky
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@sunnycool (12714)
• India
5 Apr 10
Resolution in the first quarter of the year ---i didnt notice them in the pic you have uploaded then winky---you covered them up with make-up right
1 person likes this
@Opal26 (17679)
• United States
6 Apr 10
Hi Sunny! I wish I didn't have a sleeping problem, but I do! I have very serious Insomnia and have trouble sleeping just about every single night! I am here sometimes until the early morining hours. By the time I go to sleep it is the well into the next day and I still have trouble sleeping! It has been going on most of my life, since I was a child and only got worse as an adult! When I was working I was so exhausted from getting next to no sleep that I had trouble functioning! And I don't take naps during the day because that only makes things much worse!
1 person likes this
@Opal26 (17679)
• United States
7 Apr 10
Hi sunny! I know sagnik! He's my friend too! I hope he get's his Insomnia under control because it really is miserable! I was up again last night, or should I say this morning! Did you know that bird's stay up all night too? I heard them chirping all night! I thought they slept at night! They kept me company at least!
1 person likes this
@sunnycool (12714)
• India
7 Apr 10
i think you have a companion Opal---one of my friends in here named sagnik faces the same i think this would make conditions worse as he grows up as you said you find it hard to get into sleep
@sunnycool (12714)
• India
8 Apr 10
good to know opal---that sagnik is your friend too---i do not have anything to share on with insomnia Opal---so all i can do is to hope you get your sleep back
• India
5 Apr 10
Yes i am particular about my sleeping hours. I like to sleep from 11:30pm to morning 6:30 am compulsory daily. I do not like to be disturbed during these hours.
1 person likes this
@sunnycool (12714)
• India
5 Apr 10
I dont mind altering my sleeping hours a bit but not to the cost of being disturbed
1 person likes this
• India
5 Apr 10
i love to sleep..so no compromise on that part
1 person likes this
@sunnycool (12714)
• India
5 Apr 10
you dont have to compromise with your sleep dudeee---but the point is with whom you want to sleep
1 person likes this
@ifa225 (14364)
• Indonesia
5 Apr 10
i don't. I just sleep whenever i felt tired, maybe 7 pm or maybe 12pm. It is all depends on my mood. If i am not tired, i could be awake till 3 am, then wake in the 10 am..
1 person likes this
• Philippines
8 Apr 10
If you happen to relax the whole day and never get tired then that means you wont sleep for the whole day Man that's good! Just Kidding
@sunnycool (12714)
• India
5 Apr 10
So i here by confirm that you're suffering from sleeping disorder my dear devil I feel like dizzy when i getto sleep in the days and i hate that so i prefer keeping myselves busy
1 person likes this
@tuni902 (483)
• India
5 Apr 10
Hi Friend, I think Only the Luckiest person of this world get Oppurtunity to Get a Good Sleep and even Undisturbed during those hours... But All Don't get that Because As far the RAT race of life is Continuing I don't think It is Possible... Atleast For me Its not possible to get a good sleeping hours... Keep Smiling and Happy myLotting...
1 person likes this
• Philippines
8 Apr 10
Hi Tuni! Don't deprive yourself of some sleep. Like Sunny said our health comes first before everything. Keep smiling!
@sunnycool (12714)
• India
5 Apr 10
Whatever you might be in either Cat race or Rat race----people strive hard to make some money---Irrespective of the wealth we have---Human kind should take care of the minimum requirements of his body for a healthy living else his hard earned money would be evaporated as he would be buying his lost health back
1 person likes this
@saphrina (31552)
• South Africa
5 Apr 10
Okay my BB, let me see. Dark circles, no. Naps during the day, no. My nightly escapades, umm. I go to bed between 11 and 12. I get up at 4:30. That is enough sleep for me.
@sunnycool (12714)
• India
5 Apr 10
Owwwww you sleep for four or five hours atmost----those were my exact timings when i had my exams---those were terrific but i had to prepare well for the next day exam---so i used to sacrifice it----else i'm pretty much sure about my sleep hours
@saphrina (31552)
• South Africa
5 Apr 10
Sweetie, i am very busy. No time to idle in bed all day. You cannot sleep your ife away. You will miss all the fun. TATA.
• China
5 Apr 10
Wow,how did you make it?I sleep at about 8 hours at night,and I also take a nap at the noon.Even this I still feel sleepy all the day.
@dawnald (85129)
• Shingle Springs, California
6 Apr 10
I like to get 7 - 8 hours of sleep on weeknights and catch up on weekends. But as for particular hours, on weeknights I like to get to sleep no later than 11. On weekends, it doesn't matter as long as I can either sleep in or take a nap.
@dawnald (85129)
• Shingle Springs, California
28 Dec 10
Have you been talking to my daughter?
@sunnycool (12714)
• India
28 Dec 10
Not a bad guess
@sunnycool (12714)
• India
26 Dec 10
You forgot to mention about your favourite part of sleeping which is *snoring*
1 person likes this
@sagnik42 (3592)
• India
5 Apr 10
Sleeping 8 hours a day!! God, you are gonna kill me. The only time I sleep is at night. I do not have a particular timing to go to bed. When I have college, that is most of the time, I go to sleep at around 1-2am and get up at 5 to get ready for my college. If it is a holiday, or in case I have thought of skipping college, I go to sleep at 2-3 and get up somewhere around 7. I do suffer from insomnia sometimes when I do not sleep at all, and that includes the nights. I do not like taking pills and try to stay relax. But insomnia is very rare for me. It started some 6 years ago and has happened 3-4 times in total.
@sagnik42 (3592)
• India
5 Apr 10
Yes, I do that, I mean going to bed at 1 am. But I am ok with it. My parents also don't have a problem, as long as I do not sleep after 7/7.30. I do not need much sleep, anyway, 4-5 hours do just fine for me. And I have college from 6.30 in the morning. So, it is not that I get up early to study .
@sunnycool (12714)
• India
5 Apr 10
College from 6:30 ---Are you doing your btech or any other degree course
@sunnycool (12714)
• India
5 Apr 10
That is Insane Man---I dont find any cause to wake until that late in the nights that too daily I completed my college as well in the last year ending but i never had to wake up so early as 5 in the early mornings in normal days---my semester exams are an exception ---i used to night out---and take a nap for three hours or so I had this friend from UP who used to go to bed at 1 in the midnight---i just feel like they're crazy
@akuler (3531)
• Malaysia
5 Apr 10
Hi sunnycool, I do not really have specific time for my bed time. It is depend. If I had something to do then I would go to bed later. But if I had nothing to do I will go earlier. usually my bed time between 1.00 am and 2.00 am or 2.30am. I woke up before 7.00 am because I need to send my nephew to his school. Sometimes I feel sleepy during afternoon but I would try not to fall a sleep. I did not like to take nap at noon because it always took one or two hours.
@akuler (3531)
• Malaysia
5 Apr 10
I am he hehhehehehehehehehe
@sunnycool (12714)
• India
5 Apr 10
I wouldn't mind giving up my sleep when i have some important work there were times when all our friends gathered at someones house to watch movies lol that would be the stupid thing i can repeat in the coming days.Are you a He/She coz i'm really confused as of now
1 person likes this
@sunnycool (12714)
• India
5 Apr 10
he he he --- if you were a She----you would have come with she she she haaaaa
1 person likes this
• India
21 Apr 10
Yes, sleeping at a particular time daily is a very good habit and should be maintained at all times. Just like waking up at the same times everyday is a habit for majority people, sleeping at the same time should also be incorporated in the daily routine of yours. Yes, you would have guessed it by now. I am very particular about my sleeping hours. In a rare scenario where I cant get my quota of sleeping hours, I try the 'power nap' formula. That is enough to recharge me again.
• India
29 Jun 10
Just keep it up...its healthy for life
• China
5 Apr 10
I don't know if it's particular.I am used to sleeping at 11 Pm and wake up at 6:30 AM.Then I'd like to take a nap at noon,from 12:00PM to 2:00PM.And when I have enough time or I don't know what to do I can sleep all the afternoon. Sometimes I will be late for bed,but it must because I have something to do or on the weekend.Actually,I like to sleep in the classes as well.It seems I never get enough sleep cause I want to sleep all the time.And I even have a nickname called "sandman".
@sunnycool (12714)
• India
5 Apr 10
Ohhh Zong so you're a Sleep addict ---how you can get so much time to sleep---dont you feel muffy and dull all the time if you take so many naps in the day and in class too.I would be shocked if you say that you are Slim ---nice nick name by the way
@sunnycool (12714)
• India
5 Apr 10
Slim -- ohhhhh i'm supposed to be shocked right
• China
5 Apr 10
I'm sorry to tell you I am slim.And I will never feel tired of sleeping.
@bystander (2292)
• Philippines
10 Apr 10
well, yes. i try to hit the sack before 9 in the evening and try to be in snoring land before 10. that would give me time to meet the regular sleep time needed, as i usually wake up at around 5 am. 6 in the morning is already too late to start a day. sometimes, though, i fail to observe this schedule and go over the fence. however, i try to compensate what i owe in sleep whenever i can.
@sunnycool (12714)
• India
10 Apr 10
I used to go to sleep by eight when i was in my schooling---those were real hectic days i was busy with my studies then---and had to wake up early at 5 to catch up my friends in the tuition classes i enjoyed the cool weather though .I seldom go to bed before 11 now atleast i'm specific about my eight hours of sleep irrespective of the timings i go to bed
@bystander (2292)
• Philippines
11 Apr 10
oftentimes, our body clock varies with our age and the things we do... it adjusts, even compensates... you know, we need a certain level of sleep daily... if we miss out, we have to compensate, otherwise, it adds to our age... thanks for the response, sunnycool...
@cloud31 (5809)
5 Apr 10
I don't have a particular time to sleep, once I feel like I can't go further more then I really have to jump into my bed,but I make sure I have that hours of sleep, and it will alright..When doing myLot and it seems can't have enough time,both my works and mylot,anyway i just had myself some supplement to get the best of my health. Great day!
@sunnycool (12714)
• India
5 Apr 10
Jumping on to bed---how would it be cloud ---i think you're so cautious about your health if i'm not wrong
@sunnycool (12714)
• India
5 Apr 10
Jump in your bed -----imagination has no restrictions right
@cloud31 (5809)
5 Apr 10
Jump in my bedmean i have to get asleep ..right away! you're kidding aren't you!.
@setsuna26 (2751)
• Philippines
5 Apr 10
No im not . How i wish i can but sometimes due to my schedule i just dont have a tight grip of my sleeping hours. Specially when i have tons of work to do i just cant help it but to finish everything first before sleeping.But of course i also have time for myself like when im pretty much in a vacation i make sure that i control my own time, like what time i will sleep and how long i will be sleeping or resting at least. Dang! how i wish i still have lots of vacation right now .Thanks for asking my friend
@sunnycool (12714)
• India
5 Apr 10
haha hope you get more time to spend for your vacations man .i do not mind going to a bit late if i have some work to be completed---but i wouldn't love to be in such kinda situation though as i prefer completing my assignments well in advance
@sunnycool (12714)
• India
5 Apr 10
I find something in common in the second comment you added man
@setsuna26 (2751)
• Philippines
5 Apr 10
Again how i wish i can manage to finish all these work in advance too. So that i can have lots of hot times with all the ladies! after graduation i feel like i need alot of practice already lol.Glad to have someone with the same way of thinkin like me hhahaa
@hexeduser22 (7253)
• Philippines
10 Apr 10
I usually lost track of time whenever I'm enjoying and when my brain is overloaded with ideas. I usually sleep from 12 midnight to 2am then I wake up regularly during weekdays at 6am and in weekends I wake up by 9am to 10am. I have been like this for the past months now and I really hope I start disciplining myself and live healthy
@sunnycool (12714)
• India
10 Apr 10
When brain is overloaded with ideas or bad thoughts ---i wake up until late in the weekends to catch up some horror movies being aired on the Television and i some how broke it as i'm more with the friends now rather than to leaisurely watch movies on TV ---hope you get back on your sleeping track very soon
@cerebellum (3863)
• United States
7 Apr 10
I am not real particular about the time I go to bed. I don't like to get up early though, no matter how long I have been sleeping! I take at least one nap everyday, somedays two. It never seems to interfere with my sleeping at night. t
@kaylachan (56277)
• Daytona Beach, Florida
8 Apr 10
I am kind of turned around. I'm up all night and go to bed around 4-6 in the morning sometimes. But my body dictates my sleeping habbits. if I'm tired enough I sleep plain and simple. If I'm not tired enough to sleep then I don't. I only force myself to stay awake on days when I'm going to be up and down a lot doing things I need to get done.
@sunnycool (12714)
• India
10 Apr 10
you really do that---i think you're hurting your senses badly by doing so you might get along with things right now as you're in 30's but this might create problems on a long run kayla
• Philippines
8 Apr 10
theres a day when i begin to sleep early at night and wake up around midnight or after and stay awake for three hours or so then sleep again. two sleeps in one night hehe. that kind of sleep appeal to me but there are other variation of my sleep pattern. i can stay up until 11 at night but end my day there and sleep. by sleeping no further than midnight i am able to get up early and take advantage of the low temperature of early morning for if i get up late it is going to be hot when i wake up.
@sunnycool (12714)
• India
10 Apr 10
you have one of those weirdest patters of sleeping cowboy ---i think having two sleeps in a single night its just coz you belong to hell man.Waking up late in the mornings make my day worser i feel like dizzy and you cant expect me to out with such a face
• China
7 Apr 10
I go to bed about half past 10,and I don't take small naps during the day unless I feel very idle
@sunnycool (12714)
• India
10 Apr 10
Welcome to Mylot---your sleep sums upto nine to ten hours a day Nancy Enjoy your stay in here
• Philippines
6 Apr 10
i am not particular with what time i sleep. i just want to sleep for 8 hours or more. for example if i sleep at 3am i should be awake by 11 amor 12 noon.
@sunnycool (12714)
• India
7 Apr 10
haha its actually good that you make sure you have eight hours of sleep each day irrespective of it being a day or night ---your metabolism might be having a tough time to get things right as when this human being is going to rest me