Do you have breakfast at home? and what do you eat?

Tianjin, China
April 13, 2010 6:42pm CST
Good morning,my lotting... I got up at 7:00 am,and i go to work at 8:00 am. it is 7:30 am now. I am cooking my breakfast now .i always have a fry-up and a piece of bread for my breakfast,and then have a cup of milk. Today,i have a bowl of fried rice with eggs! And i used to buy something to eat outside,and then i eat my breakfast on the regular bus. what about you ? i must go now now and having my breakfast,i am late today. Good luck!
4 people like this
32 responses
@ada8may21 (2419)
• Philippines
14 Apr 10
Hello good day!! I always take my breakfast in the office because its free in our office. Sometimes they prepared egg and bread with coffee. Sometimes they have rice and omelet eggplant it depends on mood of our cook.
1 person likes this
• Tianjin, China
14 Apr 10
Your company is very concerned with staff's health,That's very good for you. Have a nice day,my Lotting...
@ElicBxn (59543)
• United States
22 Apr 10
Because of the diet, I am allowed a slice of bread (1 starch), 1 protein - in this case most often a slice of cheese, 1 dairy - another slice of cheese, a fat - generally a tablespoon of cream cheese on the slice of bread, and a piece of fruit. sometimes if the roomie is feeling like eggs instead I'll have an Elic safe tortilla, slice of cheese (mustard on tortilla) and a scrambled egg on it, we use a spray on the pan (like Pam) to avoid any extra fat and so have a breakfast "taco" kind of. And a piece of fruit.
• Tianjin, China
22 Apr 10
Thank you your response. Your breakfast is very nutrient and scientific. Good luck.
1 person likes this
@ElicBxn (59543)
• United States
22 Apr 10
well, it was given us by a nutritionist...
@SomeCowgirl (32277)
• United States
14 Apr 10
For breakfast my husband and I usually have a slimfast, but then again sometimes we don't get up until noon so it's then lunch! Hope you meal was delicious! Have a great day at work!
• Tianjin, China
14 Apr 10
Yes,it was delicious.Don't ignore breakfast,as it is the most important meal of the day.
1 person likes this
@SomeCowgirl (32277)
• United States
20 May 10
I am glad to hear it was delicious, We don't really wake up at breakfast time, so we don't eat, but we do try to eat at every meal time.
@jinjer168 (1599)
• Philippines
15 Apr 10
Hello there! Im a regular breakfast eater, my daily routine should start first with a good breakfast. This morning, i have a nice coffee with cream, 2 pcs of toasted bread, ham egg and banana. Some people do not eat breakfast but me, i won't last a day without it, LOL!
• Tianjin, China
15 Apr 10
You have a good habit .Breakfast is the most important meals of the day. Your breakfast is various and delicious.Have a good appetite!
@airakumar (1556)
• India
14 Apr 10
Yes, I do prefer breakfast at home. I believe breakfast should be at home. After that you can plan other things from outside restro. I think the perfect breakfast with family members is a great idea and everyone likes it. I prepare many different items. .Generally we had breakfast together and then chat and then go for work. When we are in hurry then definitely there is no option unless you go outside for breakfast. But I keep some fruits with me and eat that before.
• Tianjin, China
15 Apr 10
Yes,it sounds a good idea that having breakfast with family members.But my hubby got up and went to work early,he can't .he can't breakfast with me.
@cloud31 (5777)
14 Apr 10
Hi ling, I have an oatmeal for my breakfast and a cup of fresh milk, I usually have that for my breakfast and It can make me stand till lunch time. Good day..
• Tianjin, China
14 Apr 10
Oatmeal is good for your health,Hold on!
@lingli_78 (12860)
• Australia
14 Apr 10
i don't usually have breakfast at home... i always have my breakfast at work while waiting for my shift to start because my hubby always drops me to my workplace very early... and i usually have cereals for my breakfast because my company provide it for free for the co-workers... so i can save some money on my breakfast... :-) take care and have a nice day...
@kharlav (1674)
• Philippines
14 Apr 10
I used to eat breakfast when we had a maid, after she left I was able to cook breakfast for myself but it ended shortly. I just got tired waking up so early just to cook my own breakfast. That's why I don't cook breakfast anymore, plus i wake up at 10 am,a time for me cook for lunch. But whenever I was able to wake up early I make breakfast; if not I just eat a snack for breakfast when I feel hungry.
• Philippines
14 Apr 10
I try to cook my breakfast, but if I can't then I would just eat at the office cafeteria when I reach the office, food is quite cheap there so I don't mind eating outside. But I still love to prepare my own food so I really try to cook specially if I wake up early in the morning.
@sender621 (14956)
• United States
14 Apr 10
I am not a big breakfast eater usually. Breakfast is important to me though so it is a meal I do not skip. Breakfast is usually cold cereal, toaster pastries, pancakes or waffles. I don't like to eat the same breakfast everyday. Even breakfast needs a little variety!
@caiye786 (95)
• China
14 Apr 10
the doctor recommend that without breakfast we may get some stomach trouble and hunger also make a bad move on study or work i often get up late,so i get a late breakfast,without breakfast i can hardly study,apple or some other fruit and pieces of bread with a cup of milk not only to take hunger away but guarantee our health,we had better have breakfast
@bestylish (924)
• Philippines
14 Apr 10
I don't usually eat during breakfast. I sometimes wake up late already. there are times that I just don't want to eat.
@airakumar (1556)
• India
14 Apr 10
Yes, I do prefer breakfast at home. I believe breakfast should be at home. After that you can plan other things from outside restro. I think the perfect breakfast with family members is a great idea and everyone likes it. I prepare many different items. .Generally we had breakfast together and then chat and then go for work. When we are in hurry then definitely there is no option unless you go outside for breakfast. But I keep some fruits with me and eat that before.
@staraevp (82)
• Kenya
14 Apr 10
Break fast is the most important meal of the day, helping to establish steady blood-sugar level and attain maximum energy levels. I think breakfast should include carbohydrates, fruit, fiber, protein. If you don't feel like having a heavy breakfast then try to have something light such as fruit, yogurt, or skim milk
@lelin1123 (15647)
• Puerto Rico
14 Apr 10
Yes I eat breakfast at home every morning. I usually have dry cereal with fruits and a cup of tea. Then maybe once or twice a week I will have scramble or hard boiled eggs with toast and a cup of Tea. On occasion I will add bacon to it but very rare because I try to eat healthy.
@vansaka (86)
• Indonesia
14 Apr 10
i always have breakfast every morning and i rarely eat out, because eating food which is beyond my opinion is less hygienic
@ckyera (17202)
• Philippines
14 Apr 10
hi there, well the usual breakfast that we have is just bread and coffee! hehe but there are days that i do cook heavy breakfast specially if we also have visitor. and during those days we usually have rice, eggs and sometimes fish/meat or whatever is available...and coffee is always present!
• Thailand
14 Apr 10
Yes.because it really important for me before I'm go to work and make me feel have power to do anything in that day.
@lumanman (82)
• China
14 Apr 10
biscuit and sausage
@airakumar (1556)
• India
14 Apr 10
Yes, I had my complete breakfast today morning. I had bread-jam, milk and fruits at 8:00 am. I like different items in my breakfast, repetition is no no to me. Good to hear that you had a complete breakfast too. One must enjoy and eat healthy food. Milk is also good especially hot one. In summer, more than milk I like lassi.. which is made of curd. Fried egg is also nice and fried veggies yummy with lemon juice and black pepper. Try it. Thanks.