I feel really really angry sometimes to the point i wanna hurt that person..

South Korea
April 15, 2010 2:49am CST
but i know that if i will be angry...the rest of my day will be just stressful.. so when he ask if i am angry i just say no no of course not.... but deep inside my mind i was thinking that if i could kill someone today...now is the right time..lol yeah i know sounds crazy.. Since I was young I never show a lot of anger even though I feel like I can take it anymore.. I wanna show it but I dont have the guts... And I feel so bad about it..and im so tired of being like this...I cried a lot without anyone noticing it...as if im not existing...!
1 person likes this
10 responses
@1hopefulman (19556)
• Canada
16 Apr 10
Here is some ancient wisdom that is practical even today: Psalm 37:1-11 (New Living Translation) Psalm 37 A psalm of David. 1 Don’t worry about the wicked or envy those who do wrong. 2 For like grass, they soon fade away. Like spring flowers, they soon wither. 3 Trust in the Lord and do good. Then you will live safely in the land and prosper. 4 Take delight in the Lord, and he will give you your heart’s desires. 5 Commit everything you do to the Lord. Trust him, and he will help you. 6 He will make your innocence radiate like the dawn, and the justice of your cause will shine like the noonday sun. 7 Be still in the presence of the Lord, and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes. 8 [b]Stop being angry! Turn from your rage! Do not lose your temper— it only leads to harm.[/b] 9 For the wicked will be destroyed, but those who trust in the Lord will possess the land. 10 Soon the wicked will disappear. Though you look for them, they will be gone. 11 The lowly will possess the land and will live in peace and prosperity.
• South Korea
16 Apr 10
thank you so much thats so sweet... love the poem really inspiring:) thanks i will try to do what it says on it..:)
@1hopefulman (19556)
• Canada
16 Apr 10
Glad you liked it. If you follow that wise advice then you will be a wise and beautiful princess both on the outside and on the inside. I wish you success!
@dawnald (84126)
• Shingle Springs, California
15 Apr 10
It's not good to keep anger inside, but it's not good to let it out in such a way that it's out of control. But you have every right to look him in the eye and say, "yes, that made me angry and here is why...". If you don't speak up when something is bothering you, it will just stay inside you until it explodes.
• South Korea
16 Apr 10
yeah i think so..thanks anyway...im still waiting to have some guts to do it...:) thanks you so much for the advice really appreciate it:) i will let u know when i finally did it... wish me luck:)
1 person likes this
@dawnald (84126)
• Shingle Springs, California
16 Apr 10
I often feel that way too. Maybe it might help to write it down and hand it to the person...
• Australia
15 Apr 10
Actually,when you get angry,your enemy would get advantages.so you need to control yourself no matter what thing you met or who let you angry. Remember "tomorrow is another day"!!!!! You are stronger than you thought.
• South Korea
15 Apr 10
Yeah thank you so much..:) I will try to read all of your message guys everytime i will get angry... atleast i will be reminded of the consecquences of my action.. thanks again:)
• United States
15 Apr 10
I am a very passive person and it takes a lot to get me really angry. When I do I have to express it. I have to tell the person how I feel or it will build up inside of me and make me hold a grudge. It is all about the way you express your feelings to the person you are angry at. There is no need to yell or curse someone out (I have learned thats not effective in resolving an issue) but express your emotions in a mature manner. Communication is important especially with your spouse or significant other. If you hold your emotions inside too long it will only cause more problems. This is how I feel anyway. Another thing that helps me if I am sad or angry is journalism. I write down my feelings and I feel better for some reason.
@kharlav (1673)
• Philippines
15 Apr 10
It sucks to feel angry. Being angry is normal but how you act when your angry is always the question. I too cry when I am angry especially when I know I couldn't do anything about it. I encourage you not to hold back your anger or hide your anger within yourself, but learn to control your anger. Try to relax and f not, try to box something soft, like a pillow or a punching bag so that you can let your anger out. THe most important thing is you will not be able to hurt someone because of your anger.. In your anger do not sin.
• South Korea
15 Apr 10
yeah i know that keeping it will not be good..anyway im gonna try to box with my pillow...lol but sometimes you when im really angry i try to tear every papaer that i will see even if it is a book or whatever... and after that the place is so messy.. anyway i think that pillow will be better,, nice tip thank you so much:)
@kharlav (1673)
• Philippines
16 Apr 10
really? you do that?... you are the first person i know who tears paper/books when angry. if you practice calming down, you will get used to it and won't feel like killing a person when you are angry. I was also like you when angry, maybe a little bit less war freak, lol. but i used to bang the door, throw stuff on the floor when angry, now, i was able to control that. It think its better to just cry and not to be war freak when angry because in the end, when anger fades away you wouldn't feel guilty why you acted how you acted and you wouldn't have to clean you mess. lol.
@syankee525 (6298)
• United States
15 Apr 10
knowing there is an issue to first step, but now you learn to vent it and let others know how you feel. but for real i just tell people when they make me upset. but the key is doing it right. sometime i do it right and other time not so right. but learn to express yourself to those who upset you, holding it in isnt good nor healthy
• South Korea
15 Apr 10
i really wanna show it..you know but i dont know where to get the guts...and im afraid if the outcome will not be good.. but somehow i know one of this day..i will also spill it out.. coz it so hard keeping it all.. thank you so much:)
• United States
15 Apr 10
ive learned all you can do is say how you are feeling and its up to the other person or people to do with as they want.
• Philippines
16 Apr 10
Anger is hard to keep. But it is better to keep it than start a fight. Good thing is that we the people who don't show our anger exist. If not the world would be full of fights,wars, killing. You know think of it as a blessing. That you can hide it. And if you need someone to get your anger out I can be a friend. :)
• South Korea
16 Apr 10
thank you so much..and your right but i hope i can continue to keep it:)
• Philippines
16 Apr 10
Sounds like you wanted to handle things on your own without asking any advice to friends and loved ones. But I am just curious what makes you feel angry towards the person whom you lied about when he/she asked you if you are just fine. People will never be mind readers. It is also dangerous to assume if the person is okey or not, when in fact you obviously see from him/her that he/she is really angry on the actions. Don't be afraid of telling how you feel. Although I am not also saying to you that you better outrage your anger like kicking or punching the person. Act as a mature individual. When you really are angry, tell that person the reason why you are angry. You will never have a solution to your problem when you will act like this. You will be the only one who is going to shoulder the hurt and pain because they can't even understand you because you don't tell and say so.
• South Korea
16 Apr 10
yeah u got me....im angry and i cant tell him im angry... sometimes i dont even know why im angry... but thank you so much your advice really helps..thanks
@oxio10 (135)
• Philippines
15 Apr 10
Show what you feel. Don't just hide it, don't just let that anger ruin you. Tell the person that you are angry. There's nothing wrong with it. Anyway were just human, we cry, we get angry, and we smile. I end up crying when I get angry with someone and worse is I tend to hide it, I locked myself in the room and cried. But when I grew old, I realized its not good. You better show to others what you feel about something. You better talk about whats going on with you. That way, you can feel relieved and that bitterness inside you will fade. Goodluck princess.
• South Korea
15 Apr 10
thank you so much...somehow im still waiting for myself to have the guts to do it...yeah right i really do what you said locking my self in the room and cried... feel so hard... but if i will let this feeling to go out i dont know where to start... im so tired being kind.. smiling even if it hurts a lot anyway..thank you so muchh...i appreciate it:)
• Philippines
15 Apr 10
you shouldn't be angry. you can't let it get into you. being angry means that your opponent has already won. when your angry you can't think straight. i think i remember what yoda said. "fear leads to hate, hate leads anger, anger leads to suffering, suffering leads to the dark side of the force". so unless you want to look like a sith, dont be angry. smile with pride and beauty!
• South Korea
15 Apr 10
thank you so much...i really appreciate it...up to now i cant really take this out all the anger that i have...but according to what you said somehow i feel like what im doing is also right..thanks:)
@climber7565 (2579)
• United States
16 Apr 10
Hello friend, I hope you feel better soon. I am sorry you are feeling like this and maybe this note will help you find peace. I some times feel much anger too, but it helps me if I talk things out and some times when I have much stress I go in a room and scream really really loud, sort of to release stress. I love the mountains too and is great medicine for me when things are too much to handle. Nothing is worthy getting you to feel this way. Think it over and try and calm down. Hope it helps.