4 May 10
For me it is more stressfull that before because i am getting older now and i have lots of responsiblity now unlike before when i was a student, but thats alright because i know how to handle stress, Just take a deep breath, relax your mind so that you could think;) and remeber that you have to be positive so that you wouldnt encounter stress;)
4 May 10
I do think that i am more stressed now than i was 4 years ago.I think alot of my problem is to do with wanting to go to work,but i am not fit enough to go back to work aswell as i have lots of problems at the moment todo with the kids.I also think that being stuck in the house do not help.
1 May 10
i do think that I'm more stressed out these days than I have been in the past- I have a few more problems now that I don't really know how to solve. Many are relying on me,too...It's quite hard, I get over it though--the stress, I just think that everything happens for a reason and all will be well one day- so I'll do my best to solve my problems and ask God for help.
1 May 10
I don't know! maybe yes.. maybe because as we grow older we think of a lot of things and this makes us more stressful than when we were 4 or 5 years younger. We've got more responsibility today than we were 5 years ago. Maybe, we've got a family and kids to provide for or a different environment. There are many factors than can cause stress which can lead to severe depression. If I feel stressed, I tend to ask for support with my immediate family members and friends. Open up! a strong social support can help reduce the stress. But, if you think yours is a severe case, you need to seek professional help, where they can prescribe you medication and counseling.