For your eyes what is the best remedy?how you take care of your eyes?

@umit_umit (1988)
India
May 4, 2010 7:23am CST
well,friend,how do you take care of your eyes daily?to prevent from myopia,the eye lid problem,cataract and else?as now i have conjectiviness!i am washing with boric acid what else i can do cure it?
3 responses
9 May 10
Get sufficient srest for your eyes, take more fruits and vegetables that is rich in vitamin A and look at plants or trees (green stuff) when your eyes get tired. I'm not sure about the last tip since i got it from another friend. Cheers.
@umit_umit (1988)
• India
9 May 10
yeah!ok!frind thanks!
• United States
4 May 10
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@umit_umit (1988)
• India
4 May 10
wao!oh!what an information dear!thanks!happy lotting
4 May 10
Yoga eye exercises can help keep eyes healthy by strengthening the muscles. Make sure you get plenty of lutein (in avocados), carrots and green vegetables. Also wearing sunglasses and a hat will protect your eyes from UVA light in sunlight. Washing in cold water can help wash away dust preventing infections. I try to limit the time spent staring at a computer screen to keep eyes in good condition!
@umit_umit (1988)
• India
7 May 10
will definately follow the path!tahnks friend!