What items do you use for maintaining your good health?

India
June 8, 2010 1:11pm CST
Health is an important part of our life. Just as we look after our earnings, we also look after our Health. do you look after your health? If 'yes' than what do you use and eat to maintain your good health? If no Than you should start looking after your health which will really benefit in your old age. I use bananas, eggs and milk to keep my body Fit and Healthy
3 responses
@oldchem1 (8144)
8 Jun 10
I try to eat all natural foods and no processed foods. I eat plenty of fresh fruit and vegetables, this really does help your health
1 person likes this
@wiggles18 (2523)
• Canada
8 Jun 10
Yes, unprocessed foods and natural foods are the key to a healthy life. Look at wild animals, they look much healthier than we or our pets do.
1 person likes this
@setsuna26 (2410)
• Philippines
8 Jun 10
Hello! On my part i exercise daily and work out alot too to have firm and sexy muscles not bulky ones just fit and firm ones . I also eat lots of vegetables and fruits so that my skin will be radiant and fresh too . If you really want to be feeling good most of the time you dont need to buy the most expensive items just make sure that you eating healthy food, like you can look at the label before buying certain food. Then you can also watch what your eating even if its healthy if your eating way too much then that wont be good for you as well. Everything in moderation and in balance the your all set for a healthy and much sexier you . Kindly visit my topics if you have your time too.
1 person likes this
@wiggles18 (2523)
• Canada
8 Jun 10
I drink a lot, and I mean a lot of green tea. Also, I try to eat a paleolithic diet to maintain good health. And, believe it or not, I do eat bacon. In fact, I ate 1/2 of bacon each day, for a week, and I lost about 3 pounds that week. But, then again, I exercised those days like a mad beast.
1 person likes this