do you lack motivation some days ?

yes, I am sometimes lazy to do any work, I am lazy sometimes because they felt the job was never finished. Work continues although there's always been done. Nothing gives me motivation to continue the spirit of doing work there.

It happens in cycles to all of us. Get the program EasyBioRhythm to finf out your low and high days. IF we are really serious on the cycles we can at least mentally prepare for the days that we cannot avoid. It does help to alleviate the situation.

Hi suehan1, these last few days I'm energetic and full of motivation to get all my stuffs done, still consider to be nicely! Might be I have proper sleep during these rather cold and comfortable rainy days. I was out of motivation totally the past two weeks for I was suffered from the severe pain due to the two cankers on my outer upper gum right at the middle part of it. I felt the scary pain even I had a single move or a sip of plain water I felt reluctant to take any food as well for I scared to experience the dreadful ache. I felt better after applying the ointment given by my relative living in the adjacent country. It took me a few days to recover as usual. Take care and happy posting

I do....when it's overcast I find I don't have any zip. When the sunshine comes out I have a ton of it. Usually when I have no motivation I am usually overtired. Maybe a day of rest is in order for you!

There are points in our lives that we are getting tired of doing things, in other words we don't have enough motivation. I just recently resigned from work because I feel like an empty soul, I am not happy doing it anymore and I received several complaints. What I did was cooling down a moment, I use my remaining vacation leave and figure out what I love the most. Right now, I am here happily responding to any discussions, have several extra income in the net and at the same time, I've got the chance to work near my family. Having my family near me is my the reason I got motivation.

Definitely! During the days that I don't feel motivated, I try to figure out why. Sometimes it is that I just need some down time, or "cave time" as my boys like to call it. Many times it is that I am not eating correctly, didn't exercise enough, didn't drink enough water, didn't sleep enough (lack of sleep affects us in more ways than we realize), or it may be that I just need to connect with someone that day. When I am not motivated, I make a list of about 4-5 things that I need to do. Then I do one on the list, and cross it off. It may be as simple as brushing my teeth! But then I have the satisfaction of accomplishing something and actually using the motion to cross it off the list. Then I move on to something else, and cross it off the list. I might just go through the day like that and by the end of the day, I will have tangible evidence of my accomplishments :D

I sometimes fall into slumps like these for months! I think I might be a little bipolar and have just yet to be diagnosed by a psychiatrist. Too bad we don't have much of that luxury here in our country. But nonetheless, mood swings are a terrible thing to deal with. I can definitely empathize with you just wanting to lie down for a day or maybe even two sometimes. I really don't have much as far as solutions go, I just try my best to keep my head up and power on through everyday. Just trying to earn as much as I can and keeping busy helps a little. Also, I have found that taking deep breaths a few times when you feel a little down or anxious helps a lot, and also sunlight! A healthy dose of vitamin C and vitamin D will definitely perk you up!