how to make our life happy????

@sinaj292 (602)
India
July 15, 2010 1:49am CST
I always feel very bad in my life ........ i don't know why its happening..... What i want to do to make my life little happy... earlier i was very happy to face all the problems of my life .....but now am not able to do that ...... i invite your good opinions to make my life happy....
4 responses
• India
16 Jul 10
There is no perfect formula in life to make it happy, its just the situation and the next action that make things work for you. Focus on good side of your life and be happy. be progressive but do not overlook your existing success and the happiness that you have. Do not run behind many things, try to find happiness in small things which may not be very tough to find.
@allamgirl (2140)
• Philippines
15 Jul 10
i think the best way to make our lives happy is to be contented with what we have. it doesn't matter what kind of stuff you have, as long as you're contented with it, you'll be okay. and if you're going through a bad time right now, just stay positive. every thing will be alright in the end, and if it doesn't, then it's not yet the end.
@nobbsy123 (851)
• Australia
15 Jul 10
It all depends on the individual. Just start off by thinking what you most enjoy doing and do that. When you do something you enjoy you more often than not you're very happy and when you finish doing what you like you should feel like you have accomplished something.Once you've done that you may feel more capable of dealing with your latest life challenges. I don't have the happiest life myself I just had to learn how to move on with my life and to deal with the problems. Life isn't ment to be easy even the rich don't have easy lives. Atleast that's how I do it. I don't take any medications ie antidepressants or anything. They are like bandaids they cover up the problems but the problems are still there, however they can be helpful in the short run. In real bad circumstances you may require counselling or talk to a very close friend about any problems. If the above don't help that is.
@JOIEMARVIC (2335)
• Philippines
15 Jul 10
Happiness is a choice a person makes. If you choose to be happy inspite of and despite of everything that is happening in your life, you could be happy. Happiness is sometimes really hard to achieve especially by individuals who has many wants in life. Sometimes this wants, the things that we thgought would bring us happiness are the ones who is the cause of our sadness.Being contented with what we have and accepting our current situations will help us achieve happiness.