energy drink

Philippines
August 11, 2010 12:30pm CST
do you think the energy drink efficiently to some energy in our body? i drink energy everyone because i'm so tired in the morning because of sleepless.. but sometimes i think energy drink is not efficiently in our body...
6 responses
@greenline (14865)
• Canada
24 Aug 10
There are different energy drinks. One I like very much is "Ensure". This is a food supplement. I drink that almost every day, some times at lunch time, and some times at dinner time. It is very energizing and very refreshing. I keep a stock of Ensure bottles and cans in my refrigerator.
@laniekins (4585)
• Philippines
16 Aug 10
maybe yes, I think its not enough to boost our energy.
@markleob (1904)
• Philippines
12 Aug 10
i believe they are just chemicals not worth wasting money.. they are there for business.. if you really want to have an energetic body, just have enough rest and take plenty of fruits and vegetables..
@lulu1220 (1010)
• United States
11 Aug 10
Some of the energy drinks have lots of B vitamins, but there is also added caffiene and sugar. You can ones that are sugar free, but there is still the added caffiene. I have tried the ones without the sugar and they do help wake me up. I do not drink them all the time though.
@speakeasy (4215)
• United States
11 Aug 10
"i drink energy everyone because i'm so tired in the morning because of sleepless.." - then the solution is not to dump sugar, caffeine, and a bunch of chemicals into your body in the morning. The solution is to get a better nights sleep. If you are already making sure you get to bed early enough, in a quiet, darkened room on a comfortable bed; try taking 2 melatonin pills just before you lie down to sleep. Melatonin is a natural chemical our body produces to let us go to sleep. It does not last long and it works quickly; so, you have to be ready to sleep before taking it and you will normally be asleep within 15 minutes of taking the 2 pills. Unlike "sleeping pills", melatonin does not make you groggy in the morning or have any harmful side effects. It is also very inexpensive and one bottle will normally cost less than ONE energy drink (2 energy drinks if you buy a really big bottle of melatonin).
• India
11 Aug 10
Of course energy drink adds some energy to our body, but you have to make sure that the energy dring you select must be trust worthy. I prefer natural drinks and fruit juice instead of flavoured soft drinks.