are you brush your teeth before you sleep?

my friends also tell me it's important to brush our teeth before i go to sleep, but i just fall into a habit not to brust my teeth before bed. may be i should get rid of this bad habit.

yes its important to brush your teeth before you go to sleep and when you wake up.

of course i do. i can't go to sleep without brushing my teeth. i won't be comfortable. =)

When you sleep your mouth is doing nothing. Bacteria builds up. Plaque builds up. Abscessed teeth show up!

I always brush my teeth in the morning, but i know that this have no sense, because when i brush it, i always smoke and drink coffee after that. :) Brushing teeth in the night is more important, but old habits are different for changing :) And i got problems with my teeth since i was kid. I got problems with my bones, so brushing in the morning or in the nights - same effect. :)

Most of the time I brush my teeth, but sometimes I am so lazy, I just don't do it anymore. Thinking about going to the bathroom and spending there 5 minutes, instead of going to bed 5 minutes earlier.

yes, i brush my teeth in the evening. it is good to start with a dry toothbrush. this removes alot of the plaque on our teeth and our tongues. then use toothbrush with toothpaster with tartar control and listerine mouthwash to kill all germs and gingivitis.

I always brush my teeth before bed And as soon as i wake up. I just cant sleep comfortable if i dont do it. I am just type of person. And to me that is just nasty to not brush your teeth before bed.

definitely yes. No matter how sleepy I am, I make sure to brush my teeth before going to bed.

yup i do brush y teeth before i sleep... Its part of my evening ritual actually. i dont feel clean if i havent brushed my teeth. Another thng is that a person needs to brush his teeth before he sleeps. We have 8 or more hours sleep and all those times a lot of bacteria will surely grow. so its best to clean it first to minimize bacteria and prevent cavities. :) happy toothbrushin mylotters!