How to make the treadmill fun?
23 Aug 10
haha i am not so sure!! you shouldhave gotten some treadmill with added features. :D Well i would suggest that you really watch series or movies or tv shows that you do enjoy while on the treadmill, it will keep your mind off wondering how much time you spent in the machine... helps you stay in the machine for as long as the show is playing! :D
• Garden Grove, California
22 Aug 10
hi nayaAbouzaid why not picture your self as slim and toned and think about that new dress or pair of pants you would like to buy. put a picture of someone who is neat and trim on your treadmill and work towards looking like that as well as listening to some great music too.
• United States
22 Aug 10
I work out on a treadmill as well. I just have to put it fast enough to make me feel like I am going somewhere fast. Then I remove my mind from the room and enjoy my time working out. I don't use music or a tv when I am working out..