If you're depressed, what do you do to make yourself feel better?

September 8, 2010 12:23am CST
There are those moments where you feel like you wanted to spend your days crying your eyes out in bed and think of how miserable your life is. What do you do when you're in that moment? One thing I do is that I call all my friends, cook food for everyone or just basically get something to eat whether a pizza or hamburgers then I turn on my videoke machine and sing my heart out until I loose my voice.
1 person likes this
3 responses
@ruperto (1552)
• Philippines
8 Sep 10
It seems one way to get over depression is to try to find solutions to other peoples' problems. What do you think?
10 Sep 10
I like that. Maybe finding a solution for somebodyelse's burden will make mine better...
@yeyelee (370)
• China
8 Sep 10
I'd like to walk along the road in campus,meanwhile listen to the music.This is what i do when i'm impressed in recent days.Since i have been a postgraduate student,i always eat alone,walk alone,study alone,and i hate the feeling much.So i would like to calm down me by thinking peacefully what makes it happened,and then take measures to resolve it.haha,there is a point we're the same that i like singsing too.Sometimes i also would like to sing in a KTV to relief my depressed mood.
10 Sep 10
we are somewhat alike with interests. When I had my marriage annulled, I became a loner but little by little I learned how to come out on my shell and enjoy life.
• Indonesia
8 Sep 10
I'll cry till I feel a little bit better then I listen to music. I'll eat anything in my refrigerator. I'll do anything that I like.