Have you ever tried to lose weight with diet pills or shakes?
20 Sep 10
I'm from Europe so you may not know the brand, they're called Lipotox and are made by Cambridge Pharmaceuticals. I've been using them for about 10 days now and it's too early to see results but people have scared me a bit about muscle loss associated with shakes. As I said, I'm not doing any serious exercise and feel like they may not be right for me.
21 Sep 10
You are right, I have not heard about it. Exercise is good for you, it would probably do more then shakes would, and it really doesn't take much, just getting your heart rate way high, for about half an hour each day, doesn't even have to be all at once. I use a shake product, Appetizer Diet shakes, but I exercise as well, people at my work use shakes to actually gain weight, so I guess it all depends what you are trying to accomplish, and how you want to compliment each activity. Cheers. Love your Profile picture by the way.