does skinny get exercise everyday?

@sadie213 (160)
United States
October 3, 2010 8:13pm CST
for me i don't know because sometimes they say "oh your skinny no need to go to exercise." well guys what do you think?
5 responses
• Philippines
4 Oct 10
diet and exercise should come together to get the body you desire... skinny people still need exercise to strengthen the body's muscles, promote proper digestion, enhance blood circulation, and boost the immune system.. what kind of exercise do skinny people need? well you can go for jogging, curl ups, push ups, and weight lifting...
@sadie213 (160)
• United States
4 Oct 10
thanks for the tips...
• Philippines
12 Oct 10
no problem... happy mylotting sadi213.. ^_^
• United States
4 Oct 10
Yes you should excercise three times a week. This is not only to maintain your weight but also because is very healthy for you. It is also proven that exercise helps with stress.
@sadie213 (160)
• United States
4 Oct 10
im so stress and i did not know that exercise well prevent stress... thanks guys for the comments and help...
@srikool (936)
• India
15 Oct 10
hi friend.. mostly all girls want a beautiful skin and structure..for that they will follow diet and excersice these things lead them to get nice skin..i mean girls work out to get tissue boys work out to get muscle ..so if your are having it already ..it is gift to you...you are lucky...have a nice time with us in mylot... ;)
• United States
4 Oct 10
You will feel better if you exercise regularly no matter what size you are! You especially need a good cardiovascular workout here and there, like at least 3 times a week. that will keep any heart healthy!
@sweet_pea (3326)
• Philippines
4 Oct 10
I am skinny and I don't make an effort to exercise because I have my dose of exercise whenever I go to my office. You see, I have to walk a foot bridge and take a 10 minute walk to my office. Well basically that's my workout already.