Do you take Flaxseed supplements

United States
November 23, 2010 6:39pm CST
I have been eating flaxseed on a regular basis. I love the flavor and they offer plenty of health benefits. I wanted to add flaxseed oil supplements. Do you take these supplements and if so how do you like them?
1 response
@gaiza12 (4884)
• Philippines
24 Nov 10
I haven't taken flaxseed but my friend working in the endoscopy section of the hospital told me that it is very healthy and helps so much in cleaning our digestive system. I wanted to buy it for my father but for now i just can't afford to buy one.
1 person likes this
• United States
24 Nov 10
I know they are very healthy to take. I wonder if taking both would be too much.