A simple 1-2-3 rule
@Masihi (4413)
Canada
December 24, 2010 4:11pm CST
I'm going by a simple 1-2-3 rule to help keep the weight down over the Holiday season.
1 small glass of Egg Nog per day (I been pretty good with that!)
2 Alcoholic Beverages per day (I been having only one every few days!)
3 Sweet Treats per day (A little over my limit, but I'm working on it!)
Have a Safe and Happy Holiday Season, everyone!
2 people like this
3 responses
@hardworkinggurl (37063)
• United States
24 Dec 10
Great rule and very disciplined indeed. I am not much of a sweet snack eater so go that one covered. I do not think I will have egg nog, as for cocktails I suppose not eating snacks I can have one too many tomorrow. LOL..
I will continue my exercising so I will not have too worry too much, although my Puerto Rican dinner including roasted pork, I will have to pig out on that as I do not have it often. LOL
2 people like this
@hardworkinggurl (37063)
• United States
25 Dec 10
LOL, no sweets right but the Cookies is something I can't resist.. 
He had to make more today as I ate quite a bit of them yesterday and I promised I would not eat anymore today.. But I did not promise I would not tomorrow.
He had to make more today as I ate quite a bit of them yesterday and I promised I would not eat anymore today.. But I did not promise I would not tomorrow. 2 people like this
@mtrguanlao (5522)
• Philippines
25 Dec 10
Hi there friend! Merry Christmas!
Well,as for me,I don't mind getting fat,lol! I wanted to gain weight,I'm thin,hehe!
I wanted to eat everything I can,lol! Seriously,I don't any rule with regards to eating food,I just have to take everything in moderation. Food especially at christmas are so irresistable! Anyway,it's christmas,it's a treat for myself,eat anything and everything I want,yahu!
See you around friend!
2 people like this
@Anora_Eldorath (6028)
• United States
24 Dec 10
Masihi-
Oi, how we are so concerned about our weight as women. I made my resolution this year to not be so caught up in the counting, watching, etc. I simply stop when I'm full, and if I snack-I snack. I've been very happy so far in that I'm not gaining any weight, still taking off a few inches here and there but more over I'm just happy and don't feel like I have to be watching everything I do.
Today we had a lovely lunch out at Applebee's where I had a smothered steak, veggies, and potatoes. I then had a brownie bite with icecream. Very yummy.
Namaste-Anora
1 person likes this
@hardworkinggurl (37063)
• United States
24 Dec 10
Yummy steak, veggies and potatoes..ice cream.. Yum indeed.
Merry Christmas Anora! 
2 people like this
