Get release from tension

@shgnsh (79)
Bangladesh
January 9, 2011 11:56am CST
Very soon I am going to face an interview.Now I am a bit tensed.Now what can do to get release from tension?
5 responses
• India
10 Jan 11
Generally,tension is the stress on the in mind so that we cann't think normally in general situation. So you have got the problem to face the interview, so don't think about it continuously. Think about it by free mind so that you can handle any situation and don't worry about that situation ,think that you are the best than others. Before facing interview drink glass of water and look yourself in the mirror questioning yourself.By this you can get the way away from tension.
@shgnsh (79)
• Bangladesh
12 Jan 11
Your suggestions are really nice.I will try follow the instructions given by you.
@elkanwa (626)
• Malaysia
9 Jan 11
Dont forget to pray. It's big power to peoples who believe in God. I ussually do this for my daily activity, not only for big moment like an interview for a job. And pray help me much to trough any situation I face. Its make me more calm, confidence and of course feel safe.
@shgnsh (79)
• Bangladesh
12 Jan 11
I think you are really a nice guy.If god does not help us we can not do anything.I also pray every day to my god to help me.
@wongchoiyee (7413)
• Malaysia
9 Jan 11
I have been through interviews thousands times. That means I changed job very often, 1-2 months. Its kinda weird I don't feel tension at all. Maybe I know I will get the job.
@Rysonia (310)
• United States
9 Jan 11
Depends on just exactly how long you have until the interview. Ways to relieve stress: 1. Take a hot bath, bath oils or bath salts can be good 2. Light scented candles, use scents that sooth you 3. read a book (make sure alarm is set with plenty of time to complete getting ready slowly 4. Drink a cup of tea, chamomile is good 5. If you have a significant other or good friend capable of massages, ask them for one Just some thoughts off the top of my head.
• Indonesia
9 Jan 11
The tension is normal because the situation forced you to think that much. There are two solutions you may try. First, you can play games till you forget your tension. Second, you can practice on answering the interview so and so until you feel confidence and it can lower your tension. Good luck for you!
@shgnsh (79)
• Bangladesh
10 Jan 11
It's a good idea.Thank you.