is egg with milk is good for health ?
February 8, 2011 1:24pm CST
I am planning to increase my body weight hence i am thinking of having raw egg with milk every morning i tried searching in google but i got some mixed response. I dont know wat to do pls advise
8 Feb 11
My brother have raw eggs with milk and he is into body building for a long time.But he is very strict with their exercise regime.As my brother is vegetarian he eats only paneer subs at subway if he ever had to eat outside.He doesn't smoke and drink and have lots of protein shakes as well.For last one year he has started his own supplements business as well.He exercises at Gold's Gym so many trainer and gym member used to ask him for tips so he got the idea of getting into this supplement business.He have lots of eggs. I will ask him about you by the way you only want to increase your weight only or build a toned body?