is egg with milk is good for health ?

My brother have raw eggs with milk and he is into body building for a long time.But he is very strict with their exercise regime.As my brother is vegetarian he eats only paneer subs at subway if he ever had to eat outside.He doesn't smoke and drink and have lots of protein shakes as well.For last one year he has started his own supplements business as well.He exercises at Gold's Gym so many trainer and gym member used to ask him for tips so he got the idea of getting into this supplement business.He have lots of eggs. I will ask him about you by the way you only want to increase your weight only or build a toned body?

I think it's not harmful, I used to drink raw egg in water with sugar when I was little. And milk and egg is good nutrient food so I think ot's alright to try.

I talked to my brother today and he told me that you should never eat raw eggs as they are harmful for liver.Eat boiled eggs instead and ask your trainer to recommend you a protein shake.