Various type of bread and our health
February 20, 2011 8:27pm CST
On the market we meet very type of bread.I can see bread in various forms, colour and composition.I admire smell from fresh bread and various composition: with cereals,potatos,onion or varied seeds.But I see white bread and this type is unhealthy because haven't bran.This bread white is a source for constipation and rheumatism.What is your experience in this domain of food? You believe that count what eat?Is bread cooking at home more good or healthy?
1 person likes this
21 Feb 11
I have worn out at least 5 bread machines. Home made bread is the only healthy alternative. I use Buttermilk, mashed potato, olive oil and honey, to say nothing of the best Canadian bread flour. After the first mix I add a cup of dried Cranberries, white raisins, and sliced almonds. Mmmm Mmmm,good!