YOGA OR GYM

India
November 19, 2006 6:57am CST
WHICH IS BETTER FOR GOOD HEALTH?
1 person likes this
13 responses
@pratew3y (1893)
• India
11 Jan 07
well gym is temporary yoga is permanent so in short YOGA the best
• India
26 Dec 06
Offcourse its yoga ...
• India
21 Dec 06
i think yoga is better FOR GOOD HEALTH . its really good exercisse .
• Canada
21 Dec 06
Both have different type of advantages. for me i think gym and good diet but in my old age i will surely do yoga.
• Pakistan
21 Dec 06
I think gym is better for the health .!!
@jaekumar (55)
• India
21 Dec 06
wich is better tea or coffee???? hU can answer wat u like but not wich is better likewise ... Gym is for ppl below 45 and yoga for above 45 ..doean't mean tat 21 yrs old guy or gal sudn't do yoga ...everythin has its own use ...like coffee to stay awake for long time ...tea to give u more energy during physical work!
@Ardito90 (1602)
• Italy
26 Nov 06
gym
@neha_khan (1802)
• Pakistan
20 Dec 06
yoga is spiritual practices. Yoga is seen as a means to both physical health and spiritual mastery while in gym You can do only physical fittness...Yoga is better
@Al3xius (1777)
• Romania
19 Nov 06
Gym and a good diet !
@roxy_stp (913)
• Romania
26 Nov 06
defently gim for me
@vikceo (1301)
• India
20 Dec 06
i feel both are equally good. both demands dedication and regularity. only difference is one is the indian verison and gym is western way of doing it. so i will go for yoga as better than gym.
• India
20 Dec 06
Off course yoga is good for health .
@ss2879 (132)
• India
20 Dec 06
i'd say yoga.. its easier to do if you take it easy :-)