Vitamin C for skin?

Philippines
March 21, 2011 12:42am CST
Is is true that Vitamin c is essential for a healthy skin?
1 person likes this
10 responses
21 Mar 11
I believe that vitamin E is usually the one most associated with benefits for the skin. Vitamin C is vitally important to a healthy balanced lifestyle though. I think I am right in saying that we do not naturally produce vitamin C in our bodies, the only source is the food we eat. This is one of the reasons we are constantly being encouraged to eat more fruit and veg. Most fruits and vegetables contain a certain amount of vitamin C, and oranges are a popular choice.
• Philippines
21 Mar 11
But there are clinics, they are applying vitamin c (for facial therapy) for a good looking skin. They said vitaminC can help our skin glowing.
@j14344 (43)
• Taiwan
21 Mar 11
Yes, its true it can fight free radical damage of the skin..It can boost healthy skin and protect the damage of cell from sun damaging effect,.It good for healthy bone and teeth too. Happy myLotting!
• Philippines
21 Mar 11
Oh really, so I need to take my vitaminC daily. hehe
29 Aug 12
I think vitamin E is batter for healthy skin. Vitamin c is essential for healthy bones,teeth, gums and blood vessels.
@airkulet (2705)
• Philippines
3 Jun 12
yes I believe it is
@chiyosan (29389)
• Philippines
3 Jun 12
Our skin is the largest organ, and yes it does need more vitamins than we could even imagine - vitamin c, d, e, and so on. we should really care for our skin by being careful with what we put on our skin, what we use as our soap... vitamin c helps repairs our skin and restores the skin to be as it was. =)
• Philippines
3 Jun 12
yeah it is good first it detoxicated our body inside and secondly it repair our skin tissues.
@ashok1 (225)
• India
20 Sep 11
It is true that taking lot of vitamin c will increase the skin glow. Eat oranges and amla a lot it will increase your skin glow. So girls will like to take more oranges as it will increase their skin glow.
@thetis74 (1525)
5 Aug 11
It is so essential. It is an anti-oxidant and it supplies enough collagen to improve the skin.
• India
1 Apr 11
Vitamin C can provide good resistance power, including to skin.
• Philippines
21 Mar 11
vitamin d i bet :)