I hate public speaking!

United States
April 19, 2011 9:54am CST
I hate public speaking! I literally just gave an oral presentation in class about 15 minutes ago. The first minute I was ok, but the more I read and the more I thought about people staring at me, I got really nervous. My lips started to trumble, I guess people could tell that I was nervous. I practice and practice what I was going to say. I think the more I speak in front of a crowd that more comfortable I'll get. I did try to read slow and take my time, but after a minute or so, my nerves just started to kick in and just got nervous. I really want to get over this public speaking phobia. The only way I know how is to do it more and more often. I'm not afraid of talking in general to a class, but to read off a paper or note cards, drives my nerves so crazy. Opinions please!
2 people like this
16 responses
@petersum (4522)
• United States
19 Apr 11
I was forced into a public speaking contest in my school. I was so scared and I hated even the idea of it. Needless to say, it didn't go well. Now, forty years later, I can look back on a life of stage acting (pantomimes) and working as a stand up comedian. There just might be something to be gained by the experience.
1 person likes this
• United States
20 Apr 11
Great story to tell! I figure my cure for this fear is just to over come it by practicing more public speaking in front of people. Even if i have to take a course to get over it.
• Calgary, Alberta
21 Apr 11
I remember my self doing lots of reports on school because i excel with them, I don't feel nervous about it since its my strength but something I cant do would be solving a Math problem in the board and explain it. I am comfortable making reports in Biology,History, English and literature but I cant explain a formula solution written in the board and I cant solve it neither. In a way I love being on stage in front of many people. I think my way of getting over it, is by thinking no one is listening to me. That I am the only man in the world, those eyes piercing to me are nothing but air and those ears listening is nothing but mist. Another way of mine is trying to let lose, I dont care if I make a mistake or not, I just want to make those people enjoy my presentation regardless if its perfect or not.
• United States
29 Apr 11
Sounds great, some people are born entertainers, others are just better behind the scenes. I'm better behind the scenes, but would like to improve myself in public speaking. The best way possible is to practice. Thank for sharing!
1 person likes this
• Calgary, Alberta
12 May 11
if you make a mistake, try toc rack some jokes as a damage control, it works for me too,
@p3ks626 (6538)
• Philippines
21 Apr 11
I feel you! I also hate public speaking. I maintained a low profile during my college days cause I didnt want to be chosen to do some public speaking cause they give me the creeps and I hate the idea that people are looking at me while I am therein front of them nervous.
• United States
29 Apr 11
Exactly how I feel. I maintain a low profile as well. But in some classes its required to give an oral presentation. I can remember the first day of class when my teacher states in the course requirements that we have to give an oral presentation that I just felt my hear drop. I do need to get over it, and work on the public speaking thing, because I do not want it to tear me down anymore.
• United States
30 Apr 11
I can totally relate! I hate public speaking too... :( And, I had an entire semester of a public speaking course for me to get over the fear is that I don't care about anyone in the class cause I don't and no one knows me & after the class is over, life isn't over so that's how I get through my public speaking classes :P No ones going to know me after this class so it makes me more confident plus I recite before I give the speech at home to be more prepared and when I give a speech I know no ones going to listen to me except the teacher so I don't care :P Honestly, no one pays attention. Good luck next time on your speeches!!
• United States
11 May 11
I agree, I don't pay attention when other are giving a speech as well. For me its just important to get over this fear, thanks for sharing!
• Philippines
25 Apr 11
Ahhh...Another one who shares my Waterloo. I hate public speaking because I never really get the hang of it even though I tried multiple times. I guess I am really more comfortable working behind the scenes, out sight and limelight. Another good reason why I am better at writing to the point that, in groups, I am always willing to write everything (which my fellow team members hate to do) rather than stand in front of people and open my mouth. Though speaking is essential to communication, I am really bad at it. I don't stutter but I often tend to ramble more than necessary. A good thing for conversations but not for presentation or reports. I guess the only time when I do speak is when I am required to do so. I don't know but I kinda hate it when people look or stare at me as if there are expecting something. They are but I felt I was food with all of their attention and stares. I try to do eye contact but I limited it to a certain part of the audience. Other than that my eyes stick to the board or the outline that I made.
• United States
29 Apr 11
I do believe practice makes perfect. You are good behind the scenes, so am I. But I'm just ready and willing to get over this fear its tearing me up that I do not perform well in front of others. I do need to get over this, the best way I know how. To practice. Thanks for sharing!
@tiffnkeat (1673)
• Singapore
20 Apr 11
Identify a few close friends spread in different corners in the class, and read as if you are reading to them, switching views from one friend to another. You don't need many targets, just 4 for each corner of the room so that it does not appear that you are fixated on a stare. All the best in your next reading presentation.
• United States
20 Apr 11
This could definitely work. More importantly I need to practice speaking in public more and the better I'll get at it in general.
@jaiho2009 (39142)
• Philippines
19 Apr 11
hello keisha, Do you mean reading in public? I also get nervous when reading something in public,or like reading a memo or notes in front of many people. I can talk without notes or copy,in public...but reading makes me nervous..and i don't why,as if my tongue were tied and i can't read the words correctly ...
• United States
20 Apr 11
Yes! Reading in public. I'm a great reader, but I also get nervous and I'm not sure why either. I can generally talk to people, but to read is a different story. So for the next time i have to give a speech I'm only going to make note cards and write one or two words and just explain what i mean without having to read it. Best thing I can think of.
@yspmyl (3435)
• Malaysia
20 Apr 11
To get use to public speaking, there are only way, that is to speak more in the public, the more public speaking you did, the better you will be with it. There are always good to make yourself calm by taking a deep breath before you start your talk, and as always, preparation is important, you must know what you are talking but not just read from the paper, if you do not know what you are talking to them, you will get nervous. So, it is important for you to get prepare of what topic you want to talk and what point you going to tell, it is good to have 2 ways interaction such as asking question to the people, and of course you need to prepare you own answer just in case no one answer your question, do not let the talk stop or pulse too long. Too long of silent will make you nervous too, do try to add some humor to your talk and that will also reduce the tense situation during your talk even you are talking about something serious.
• United States
20 Apr 11
you have made some really good points! thanks for this. I do need to calm myself down even if i have to in the middle of a speech. again great points!
@r3jcorp (1382)
• Philippines
20 Apr 11
Me too... Public Speaking makes me tremble... I already attended series of workshops and training regarding this but I'm still not successful. I am much better in writing than in talking...
• United States
20 Apr 11
My next option is to take workshops and traning courses for this as well. I'm no good in reading in front of a crowd, but just general talking is so much better.
• Indonesia
20 Apr 11
Me too keshia, it seems that I always feel I'll be nervous, sweating and can't describe exactly what is it in my head. Yes, the words that came out is going to be different than what I've planned to say. And I feel that when speaking in my own languange, can you imagine if someone ask me to give a speech in english? one thing for sure: twisted tongue...
• United States
20 Apr 11
Agree, twisted tongue definitely. I just really want to get over this weakness. It doesn't have to be apart of me.
@elaidha (95)
• Philippines
20 Apr 11
If you want to become proficient in public speaking you should do it more often so that you will get used to it and the nervous feeling will soon be alleviated.
• United States
20 Apr 11
I agree, the more I do it, the better it would be. Even if this means taking a public speaking class next sememster. This is just one weakness i was to get rid of!
@vish045 (30)
• India
20 Apr 11
You seem to be pretty less in confidence. So after compleating the practice one or two days before the speech just put on a video recorder and give the speech the same way you would give and after completion you just go through it. You can judge yourself the best and if you do it nicely it will increase your confidence, so you will be more free. If it is hard for you to judge yourself you should take the help of your friend to make you learn about what mistakes you do in speech. Even if you are perfect at speech alone this thing will increase your confidence, which is a must in public proceedings.
• United States
20 Apr 11
I'm not sure if nerves has anything to do with confidence, because in my case it isn't. I just have bad nerves. I can speak in front of a class if im not reading anything. But giving an oral report I just get nervous. The only thing to do to get over this is practice. I've tried the video recording thing, just didn't work how i wanted it to when it was actually time to give my speech.
@ofabiania (421)
• Philippines
20 Apr 11
i can say that public speaking is also probably one of my weaknesses.. just the thought of having all of those people listening to you make my heart beat fast and my hands sweaty.. it's probably because i think too much.. i would also think, what if i say the wrong things or words, or what if my grammar is not right, or what if i pronounce a word incorrectly, worse what is all that i'm saying is not making sense at all.. and that's my problem, i worry a lot thus lowering my confidence.. then, i realized i have to do something about this.. i decided to read more books to get broaden my idea.. i also read them aloud so as to hear my own voice and the way i say things.. this built up my confidence and now i can say that i have improved.. i cannot say that all of those nervousness is gone.. but now, i know better how to control it.. just take deep breaths, believe in yourself, and be yourself! good luck in your future public speakings..
• United States
29 Apr 11
Yes, this is understood. Thinking to much about what to say, and thinking about what others will think is my weakness as well. I think its important to just have to look past that, and just be confident in what you have to say. Even with that, sometimes your nerves just takes over. And thats what happens to me.
• Philippines
20 Apr 11
Hey Keshia... It's kinda relating actually, I was on your shoe way back college life. When it comes on reporting, duh!! i hate it actually. But the mere fact is you will get it over when you wear with you your confidence. Smile to the public, ti your listener, interact with them and when they're reacting back, you'll feel comportable. Then be calm, treat them as one of your friends. Talk naturally, understand your topic so you can derive lots of ideas from it. Hope this could help...
• United States
20 Apr 11
This does help! Great points, thanks! I do know its important to be calm especially in situations like ths. But sometimes my nerves just takes over and gets the best of me. I'm wil try to do everything I can to get over this, but the only way to do is is practice until i get it right.
@spockers (221)
• Philippines
19 Apr 11
Like you, that's my weakness, speaking in front of the crowd. But one time I tried to conquer that fear of mine, and it feels so great to overcome my weakness. So if i were you, try to conquer it, and believe me, its amazing, the feeling of winning against something you really hated. Try to imagine that the crowd is just your listener that are interested of what you will be talking. Feel your audience so that you will more comfortable of talking, and try to be confident to what you want to say.
• United States
20 Apr 11
I agree, confidence is definitely key. I do need to practice and practice. I do feel as if I could overcome this weakness, and I will definitely do everything I can do. Its important for me to get over this because of my career of choice, and I want to just get rid of this fear, it has been holding me down for sometime now.
@vish045 (30)
• India
20 Apr 11
Your main problem is that when you are giving a speech you keep on thinking hours about it. You seem to be pretty less in confidence. So after compleating the practice one or twn days before the speech just put on a video recorder and give the speech the same way you would give and after completion you just go through it. You can judge yourself the best and if you do it nicely it will increase your confidence, so you will be more free. If it is hard for you to judge yourself you should take the help of your friend to make you learn about what mistakes you do in speech. Even if you are perfect at speech alone this thing will increase your confidence, which is a must in public proceedings.