Do u follow a Normal or Balanced Diet?

We try to eat a well balanced diet. Life is so busy and it's a lot easier to grab something quick. But we are getting better at sitting down to a good meal.

Yes! We eat a breakfast of farm fresh eggs, wheat toast with local honey and fresh fruit. For lunch we have a salad with mostly organic vegetables on it and whatever else is in season. For dinner we have chicken or fish with rice or potatoes and always a vegetable with it. When we snack it is fruit or whole foods snacks.

I'd say more towards a normal.

a normal diet

normal

I follow a balanced diet aswell.