Is it true?
May 16, 2011 7:56am CST
one of my friends sent me a link to a video talking about a new form of exercise. it was pole dancing and i was wondering if it was true? personally i wouldn't consider it as exercise, but more of a dance style. so what do you think of this and have you every tried it? was it fun?
25 May 11
Very true, Its what you call alternative exercises. Pole dancing engages several body part including arms, legs, back and of course your core (abs). You need to have strong muscles in order to support yourself ans you need to be flexible in order for the forms to look good. Both of these can also be earned by going to the gym and making stretches. Pole dancing merges these two aspects, in turn, making who ever tries it on a regular basis .. fit.