My daughter falls off her bike even though it has training wheels :-(

@Masihi (4413)
Canada
June 5, 2011 1:08pm CST
My daughter's 7 years old, and she doesn't have very good balance, either. We've tried several times even on soft ground to get her to ride her bike and she has training wheels, and she even falls off the bike, like it literally falls over, training wheels and all. My husband and I think she's too scared, and we really want to learn as soon as possible so that we can go on family bike trips. Until now, it's just me, my husband and our son that are good bikers. Any advise???
3 people like this
11 responses
@JoyfulOne (6232)
• United States
5 Jun 11
She needs to develop and work on her balance in other areas. Making a game out of it teaches her body balance without thinking about it. One thing you could do is draw a line with chalk, and have her walk it while pretending to be a circus high-wire act. Sounds silly, but it's fun, and the foot in front of foot action develops balance. Sure she'll use her arms stretched out for balance at first, but as she gains confidence she'll also develop balance. Another thing is you and her could do some basic exercizes together. One would be to balance on one foot for as long as you can, and the other person 'spots' you (so you don't fall.) Then after getting her balance on one foot, she can try it with her eyes closed. These are to help develop balance, and while not exactly the same as a bike, in the end, balance is balance, and once it becomes a natural response, the bike will become easeir. Good luck Masihi!
1 person likes this
@Masihi (4413)
• Canada
6 Jun 11
Thank you very much for this info, I'll definitely be doing that with her this week!!! It's an excellent idea :-)
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@JoyfulOne (6232)
• United States
6 Jun 11
Hi Masihi, glad you liked the ideas. Thought of a couple more that help with balance. Hopscotch, or any game like that where they hop on one foot helps with balance. Also, when she starts getting better balance, have her sit on her bike, only don't have her pedal it yet, just sit on it stationary. You stand right next to her so she can grab your hand if she feels like she's teetering. I think that would increase her confidence, plus with the bike not moving she'll get to feel comfortable being higher up in the air like that. I remember when I first started riding as a child, I was scared to be up off the ground like that, and then to be moving too. Once I got used to mastering my balance and getting comfortable with my bike, you couldn't get me off hahaha.
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@Masihi (4413)
• Canada
6 Jun 11
Ah, yes, hopscotch, I remember playing that as a kid so many times! :-D Well, our kids' school is just across the street from our apt building, so we may go down there - today is kinda misty, might rain this evening, though, so I'll practise the other balancing games this evening inside.
• United States
5 Jun 11
She is seven so still quite young, though some are fast learners. I feel it is the fear that is not allowing her to balance well. I would say start her slowly by maybe just letting her bike a few times while you walk beside her. This may encourage her that you are nearby if she falls.
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@Masihi (4413)
• Canada
6 Jun 11
Yes, I'm going to work with her this week, that's why I asked for advise because we want to get her on the bike by July if possible, at least my husband does. I'm willing to wait a year so that she can get comfortable with her balance, though.
1 person likes this
• United States
6 Jun 11
That should be fun Masihi, start her slowly and you will also enjoy teaching her the right balancing methods. You will see how fast she picks up that next year you will have a hard time keeping up, lol.. kids are so much fun at this age.
@salonga (27775)
• Philippines
24 Aug 11
Enjoy biking - Little Boy on his bike
Well over time for as long as she regularly trains she will learn. It is fun to have a family biking so if your girl can't join you then it's a pity for her and surely you also will not completely enjoy the biking without her. So just be patient with her. Teach and guide her on how to balance herself well and in what direction her eyes should focus and soon you will see that she's going to be even more skillful than you.
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@Masihi (4413)
• Canada
9 Sep 11
Thank you for your kind words of encouragement, we're hoping for next year as she matures and understands how to balance. We did have an attachment but her weight was too much and Hubby had to repair his bike a few times and change a back tire.
• United States
6 Jun 11
Practice makes perfect. I was like that too when I was a kid I was afraid of my own shadow basically until one day I fell off so much that I just got the hang of it. It's one of those things that will take a lot of practice and time but she will get it don't you worry.
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@Masihi (4413)
• Canada
6 Jun 11
It took me a while as well, in fact after I finally got myself riding, it took me a month before I got the courage to use the brake properly - I used to stop by dragging my toes on the ground, hehe
• United States
6 Jun 11
Everybody learns everything at their own pace. Just be patient with your daughter. When she is ready and determined to learn how to ride a bike she will.
@Masihi (4413)
• Canada
6 Jun 11
I'm willing to wait another year while she gains her confidence, but not sure how patient my husband is :-p
6 Jun 11
If I'm honest, you need to hold her whilst she is getting going, wait till she gets the momentum she needs and let go, she'll get the hang of it eventually.
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@Masihi (4413)
• Canada
6 Jun 11
Ya, that sounds good, another poster suggested taking her by the hand as well.
@mtdewgurl74 (18151)
• United States
6 Jun 11
Seems she gets scared then leans to far over. Unless she also has balancing issues when standing then it could mean something wrong with her ears. Just give her time though don't rush it or get frustrated which can sometimes make it take even longer for her to learn.
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@Masihi (4413)
• Canada
6 Jun 11
She is hearing impaired, and so is myself and my son, actually. I know i was reallyreallyreally scared starting off, my son just picked it up after a few tries, and now it's my daughter's turn to join our bike team :-D She never was totally steady as a normal child on her feet, true...I'll work on it :-p
@cutepenguin (6431)
• Canada
6 Jun 11
When i learned, I was older than average, and what I did was learn on my cousin's little bike. It was too small for me, so it was easy to put my feet down before I fell, so there wasn't anything to be scared of. I just stuck my legs out to practice balancing, and after I got better at balancing, then i used the pedals. Around here, rather than training wheels, people give their kids bikes without pedals so they can practice balancing. They push themselves along with their feet and then coast.
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@Masihi (4413)
• Canada
6 Jun 11
Hmmm...I never heard of bikes without pedals before, sounds like a good start, too, though. I know I had to start on a regular kid's bike when I was small, no training wheels allowed :-p
@maximax8 (31053)
• United Kingdom
5 Jun 11
Maybe you could rent a tandem bike to help your daughter get the idea of balance. Then on her own bike you could get her ride on grass. She should be wearing a helmet in case she falls off. The training wheels give her a bit of extra balance and stability. She will learn to ride a bike within the next year I am sure. Good luck.
1 person likes this
@Masihi (4413)
• Canada
6 Jun 11
Never heard of a tandem bike before, and yes, she does wear a helmet, in my country it's the law that all bikers have to wear a helmet or else we'll get fined. It's a good idea anyway, because the car drivers seem to be in a rush and not look out much for us bikers and pedestrians, so it's more of a safety issue than anything.
@sam3m1 (190)
• United States
6 Jun 11
i've read some of the others' comments and they seem good. one of the things kids do when learning is to pedal slowly. urge her to pedal faster if that is the case. it is more difficult to balance a slow-moving buke. also, avoid soft ground since it may be uneven.
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@Masihi (4413)
• Canada
6 Jun 11
Hmmm...you do have a couple of good points there, there are some parks that have pavement paths, I'll work with her on them, then. Thanks so much for your input. :-)
• Hong Kong
6 Jun 11
I think you have to hold her hands and guide her at the beginning. It also gives her confidence and for the safety reason, to control her speed. My father did the same in the past, and I have absolutely no problem to ride on a bike with training wheels.
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@Masihi (4413)
• Canada
6 Jun 11
Thanks for that idea, I'll try that out as well.