whats your latest health discovery?

@chiyosan (30205)
Philippines
June 19, 2011 4:51am CST
For me, what i have learned so far was that cherries are good for you and also i learned that cherries help eliminate inflammation that especially is good for the people who suffers gout.
3 responses
@junrapmian (2170)
• Philippines
22 Jun 11
I'm entering the pre-menopausal period of my life and I admit that it's not easy. The depression, the mood swings and the hot flashes and the hormonal imbalance are some of the symptoms that I encounter. I just found out that maca root is a great relief from these symptoms. I was able to order online and have been taking it for two weeks and I can say that the symptoms have lessen and I have felt the changes in my systems.
@williamjisir (22903)
• China
19 Jun 11
It is very useful information and thank you for it. Cherries are expensive in our place, so we seldom buy cherries to eat, but since it is so good to our health, I think that we need to get some when we desire to.
@axlrate7 (1399)
• Philippines
19 Jun 11
Well, I discover that psyllium husk can give your body more fiber that any food that you take today. It helps to fight bad cholesterol and high blood pressure.