Great Time with my boyfriend "we did exercize together"

Philippines
July 4, 2011 10:58am CST
I am an overweight person and i really need to take care of myself. Well I want to go on a diet but i can't stop eating and eating and boyfriend always says watch what you eat because you are getting bigger and and you might got sick like heart attack. Trying to think of it he is right but i said please let's do the exercise together aside from that you are also having a little fat belly in your Stomach. I laugh at him when i said that then he also look at his self in the mirror then we both laugh together. Well we started the exercise with Taebo and at first it was really hard and we end up very thirsty and so tire but the next day we did it again on the same time then we felt we are enjoying doing exercise together. And we had some fun too.
2 people like this
6 responses
• Philippines
6 Jul 11
Taebo is good for your heart. I did it once and my heart was pumping like crazy. It's nothing compared to Muay Thai, though. I also did it once and I almost wanna crawl back home.
1 person likes this
• Philippines
7 Jul 11
You should try Muay Thai, you'll enjoy it and at the same time learn self-defense.
1 person likes this
• Philippines
6 Jul 11
yes taebo was a great exercise for me, i started taebo when i was in High school. It really make my heart pumping and make my body sweating a lot. I want to try Muay Thai too.
• Philippines
7 Jul 11
are there any cd or dvd of muay thai? i want to try it.and there is no gym here for muay thai only taekwondo
@beingwell (3625)
• Thailand
5 Jul 11
I'm glad you and your boyfriend had fun! I exercise daily as well. I'm not overweight but I do want to stay fit for my me and my family. My husband and I are trying to live healthy and exercise regularly. I hope you guys also continue exercising and make it a habit.
1 person likes this
@beingwell (3625)
• Thailand
5 Aug 11
Hi once more! How are you lovebug! Were you and you're boyfriend able to continue your exercises? I hope so! By now, you guys must have been losing weight already.
• Philippines
5 Jul 11
thanks beingwell, it was really fun doing exercise with him, we will definitely continue the exercise, because am afraid someday we can't have a baby because we are not that healthy. and we don't like to get sick and sick all over again
@mindym (978)
• United States
4 Jul 11
Good for you! Exercising is not easy for everyone (me included), so finding someone to do it with seems to make it easier...and more fun. You have someone with you to get you motivated and to keep going. For me, getting motivated is the toughest part. Once I am doing it though, I get it done and feel great!
• Philippines
4 Jul 11
yes it is true mindym, finding someone to do it seems to make it easier especially with someone you love. and it was so hard for both of us to start but once you are motivated my goodness just like we are not complete with out exercising. And it was great too when you have someone praise you when you finish the exercise.
• India
13 Jul 11
It is good that you had spent time with your boyfriend.Doing exercis is also good for health.But make sure that while doing exercise with our boyfriend that after a year so a baby also come and do exercise with you and him
@nezavisima (7408)
• Bulgaria
4 Jul 11
Well done that was helpful for me. I also have this problem I have extra pounds and not less but almost 20 pounds. I think all of us are overweight need to keep some kind of diet and exercise also combine these two things can help you download any of their weight. Very useful discussion. I wish you success and keep so! Have a nice day ~
1 person likes this
• Philippines
4 Jul 11
yes we gain a lot of extra pounds we can't help it. There are lots of foods and we can't resist that only means we have to control our food intake. Aside from that a 45 minutes of exercise can give us a day started full of energy
@else34 (13517)
• New Delhi, India
2 Jul 16
@lovebugjess,Have a nice time with your boyfriend and take exercise regularly.It will improve your health.
1 person likes this
• Philippines
2 Jul 16
that's my post since july 24... i am happy i still have them my boyfriend is now my husband,we have already one baby... well i think still need to go for exercize.:)