What can you do against jetlag?

@leasmom (101)
Austria
July 28, 2011 11:14am CST
A friend plans a transatlantic flight for the first time and is concerned about possible jetlag. Have you experienced that at some time? Do you know what helps to feel better or how to avoid it?
1 response
makatas
@makatas (1098)
• Greece
28 Jul 11
He should not have much problem. I had a huge flight sometime ago, 9 hours + 5 hours more of flight, and I didn't experience any jet lag.