What Time Do You Go To Bed Every Eevening?
August 5, 2011 10:57am CST
I often go to bed at 23:00 every evening and get up at 7:00 every morning, and it is differnt when I don't go to work. But some friends of me go to bed very early, normally at 9:00. I think it is crazy, because I think it is wasting the time on the sleep. How about you? When do you go to bed each evening?
17 Aug 11
My preferred time to go to bed is 22:00 hrs. , so I can have a good eight hours sleep. I would be relaxed and refreshed, all set to start the day. But, some days, having to work pretty late at work, I get back home close to midnight. On those days, I often get to go to bed around 1:00 am. That's really very tiring. I would be feeling so exhausted the next day.
7 Aug 11
I usually go to bed late at night after eleven or twelve, especially when I do not have to go to work, but when I have to work the next day, I would try to sleep earlier at around ten thirty or eleven. But it seems that I always wake up early in the morning at around six however late or early I go to bed in the evening. It sometimes worries me to go to bed late at night if I have to get up early for work the next day. With enough sleeping hours, I feel more energetic for my next day's work. Otherwise it would be a different story. Then I would have to keep on drinking tea to feel good enough to work. Take care.
• Beaconsfield, Quebec
6 Aug 11
It really depends on a lot of things. It does vary. I usually try to go to bed between 11 and 12:30. The time that I wake up also varies. It's usually vary between 8 and 10. Sometimes I do wake up a little earlier than that, but it doesn't happen very often. These are usually the times that I go to sleep and wake up, as a general rule of thumb.
• United States
5 Aug 11
Ideally, I'd go to bed at around 10:30PM, but sometimes I go earlier or later than that. Lately, I've been going to bed after 11PM. If your friends go to sleep at 9, maybe it's because they have to get up earlier and they want to sleep a certain amount of hours.