Oh NO! I need Sleep early

sleepy smiley - this is what will i do tonight
Philippines
August 11, 2011 11:02am CST
Hello Lotters, Well, after making this discussion I need take out the trash and go to sleep later. Our house helper will be coming to the house as early as possible to clean up. but I really couldn't resist mylotting even for a second. maybe I'll just make it up till later morning. maybe this time I won't be sleeping around 3 to 5 in the morning but will attempt to sleep at least twelve. Anyways, I want to break off from this Sleep late chain because It's not normal for me anymore. Have a nice day. Do you think it's not normal to sleep late. am not a call center agent but some one said i could be
1 person likes this
15 responses
@mspitot (3834)
• Philippines
14 Aug 11
Hey LK....I hope you take a break for your health too. You can sleep earlier if you can have a day off...hehehe Not having enough sleep is not good for health. You may have low blood pressure just like me if you continue that.
• Philippines
14 Aug 11
Hello MSpitot, Oh, you are so kind and sweet don't worry i will take more time to rest so that i can mylot a lot better than i supposed to.alright? I don't want to have low blood pressure because it would be very risky for me and my health, beside, I ain't that old to be having a High blood pressure, or was I right about that? Have a nice day
@mspitot (3834)
• Philippines
15 Aug 11
Hay...I miss you LK!
@ybong007 (6659)
• Philippines
12 Aug 11
Our body is the best clock we have. As long as you don't force yourself to be awake an entire evening and you are still able to get at least 5 hours a days then I guess you'll be fine.
• Philippines
12 Aug 11
Hello ybong, that's right but unfortunately I thought I can force myself to sleep around that evening but that didn't even worked. Well, I did get a bit of five hours except today where I just couldn't sleep that much from one in the morning i woke up around five in the morning. though it was really nice to wake that early but wow, it's just too hard and grumpy on my head
@ybong007 (6659)
• Philippines
12 Aug 11
Our body clock could be weird sometimes. I had a similar experience where I went to bed at around 9 or 10pm and I woke at around 2:30AM, I have nothing else to do so I open my PC and went online until 6PM. I fell asleep for about an hour and wake up at 7PM, prepared breakfast and went to work.
@myfb2009 (8304)
• Malaysia
12 Aug 11
Seems like, you are having a sleeping problem recently. What you need to do is, try to schedule your time to online and make sure you are in bed before 12 am. If you are having problem to relax, try listen to some music, to make yourself feel relax. And even try to pray for peacefulness within yourself. When your mind feel peaceful, i am sure you are easier feeling asleep.
• Philippines
12 Aug 11
Hello myfb, Indeed I have been troubled into sleeping early because i kept sleeping late all the time. something that I don't liked at all. I have a peaceful, it's just that i couldn't sleep still. last night i tried to sleep but no avail because my body clock getting used to the fact that i can sleep late and wake up in the afternoon
@myfb2009 (8304)
• Malaysia
12 Aug 11
Then you will need to try survey a few methods of sleeping soundly through youtube. Hopefully, some of them will suit you best.
@tenrajj (911)
• Bhutan
11 Aug 11
The earlier you go to the bed, the earlier you can wake up. Mylot will be there for anytime. SO you can mylot in the morning. Sleeping early will give make you wise and healthy. If you mylot early in the morning, you will have fresh ideas and then you may be able to respond spontaneously to many discussion.
• Philippines
12 Aug 11
Hello tenrajj, That's right mylot will be here for me every time and then. actually I do give out some ideas before i get to sleep so that you guys can respond to it and i will comment back when ever i wake up.for now, am just done commenting on responses so that i would be able to conclude the discussion. thanks and have a nice day.
@tenrajj (911)
• Bhutan
14 Aug 11
Yea starting a discussion before going to bed is a good idea as we can give a better comments to the responses early in the morning with the fresh mind. Even I am trying to do.
@neildc (17028)
• Lapu-Lapu City, Philippines
15 Aug 11
for me it's not a problem staying late and going to sleep early in the morning. i guess what is important is you get to get enough sleep whether you sleep early or sleep late. if that is what you feel, it is not problem as long as you don't have to wake up early for some important matters the next day.
• Philippines
15 Aug 11
Hello neildc, I am trying my best to get some sleep but i stopped around one in the morning but still it gave me a distraction to further more watch some movies until around two in the morning.i don't have important matters to go to. but maybe i needed to wake up early for other things offline. thanks and have a nice day
• Mexico
14 Aug 11
Hi Letran Knight: I must say that I have this same bad habit. Thank God I can sleep so easily that I just need to go to bed and I sleep well. Of course it's not normal to sleep at that time because you won't give the normal amount of hours to your body to recover from the hard work. I hope you finally could accomplish your goal and have slept more in order to wake up early. ALVARO
• Philippines
14 Aug 11
Hello my friend starsailor, .I am glad at least you can sleep early otherwise you don't want women from mylot worried bout you getting wringkles or something (joke). you are so right about that, more sleep can provide more health to me and i will do it from now on. thank you and have a nice day
@anneshirley (1517)
• Philippines
12 Aug 11
Hello there! I used to have such bad habit before...in fact, there were even times I would sleep for 2 hours because of too much computer stuff then head to work after few hours sleep until my body could not tolerate it anymore, I just collapsed! There were no signs that my body is saying "stop" because I am still full of energy and still upbeat with everything. I've learned my lesson. Since then, I am always thinking health before anything else. God gave us one life so we should nourish it. All materials thing are worthless if we would lose our health in the end so take care of your body. Though you may not feel like it, but our body needs complete rest and relaxation.
• Philippines
14 Aug 11
Hello anneshirley, . Oh, no theres no way i can sleep that long that would truly be horrible from the start. Not only i will have less energy but also i won't be efficient most specially in mylotting. this place had been good to me but i need to have my beauty sleep because my computer needs rest toohave a nice day my friend.
@gcyono (38)
• Indonesia
12 Aug 11
I think the important thing is enjoy your sleep. even you only a limited time for sleep, it doesn't matter. If you enjoy your sleep, you will be have a quality sleep. So, you will be wake up happy. You will proove it.
• Philippines
14 Aug 11
Hello Gcyono, Despite that my sleep is not around as early as i used to be, still my sleep is wonderful and as calmly as ever. Though i snore when am unaware i am alone in the room and no one seems to bother me a little bit. I am always awake so determined to do something though sometimes My wake up isn't that good but better than NOT waking up Have a Nice day
@stephcjh (32385)
• United States
12 Aug 11
My sleep schedule changes all of the time. Most of the time I try to sleep during the day with my husband because we both work nights most of the time. Alot of times I cannot sleep during the day though, so I go ahead and work online and got to bed while he works at night.
• Philippines
14 Aug 11
Hello Steph, You are admirable it's not easy to do something like. I don't even think i can do it but maybe you have gotten use to it and this is, maybe something i should work on sooner than expected. in any case now you should either be doing something else or just simply need to rest to have a chance to gain strength. thank you and have a nice day.
@toniganzon (37513)
• Philippines
12 Aug 11
If your body clock has adapted to sleeping late i don't consider it unhealthy! Just make sure you have at least 8 hours of sleep. Actually i consider sleeping late as a sign of aging. I noticed when i was younger i could sleep upto 10 hours a day. But now i'm down to 6 or sometimes 5. I got so used to sleeping late and waking up at 5:30. So that means i'm getting old.
• Philippines
12 Aug 11
Hello toni, I guess am not that young anymore but I can't afford to sleep like this all the time. I missed having my good old walking or exercising every single morning. besides, my mom wakes up in the morning and tend to exercise with her friend. I have a tread mill and yet i can't even do simple exercises. this needs to change a bit.
@alberello (4756)
• Italy
12 Aug 11
To be honest that is not good practice to go to bed very late. Especially MYLOT then also must be a passion, a fun but absolutely NO dependence. This is my point of view.
• Philippines
12 Aug 11
Hello Alberello, you're so right about that. I should set my own time table with out sacrificing my eight hour normal sleep. then it's not a good practice even for adults, i better start exercising now before it's too late for me. well, it's every one's point of view that sleeping late is a NO NO and unhealthy. so, thank you and have a nice day.
• Philippines
11 Aug 11
hi LK, I am just in time Well we know what can this late chain of yours can do to your health But sometimes we encounter sleepless night Thank you
• Philippines
12 Aug 11
Hello catch, YOu were lucky that you got to call me because I was kinda busy with something in my CPU, which really worked now, Looking new i think. I always encounter this freaking sleepness nights and i couldn't help it all. i hope tonight will be my lucky in sleeping early. have a nice day.
@hushi22 (4941)
11 Aug 11
a lot of my friends sleep late although they are students who do not really study that late rather play games and watch movies. but i always persuade them to sleep early because of the peak of cell regeneration is at night.
• Philippines
12 Aug 11
Hello Hush, I used to sleep late and that is until 12 in the late morning because my habit of playing games. if that is the case, I need to start sleeping at night to keep myself from getting too much old. It's hard to study when you have the most cool and popular games. thanks and have anice day.
• United States
11 Aug 11
Hello Letran Yes dear do get to bed at an earlier time. It will tear you down by not doing so too often. This is not good for your body and it can shut down on it's own causing all sorts of issues. I am glad to hear that you enjoy myLot so much you risk your beauty sleep. Do remember that myLot is available absolutely anytime and getting rest should be a priority so you have the energy to do so. I am sure your offline life interrupts the ability to juggle all but the best thing is to simply do what you can.
• Philippines
12 Aug 11
Hello hardworkinggurl, That is something I don't want to experience I am still young bu getting into the middle age status soon. well, I will tell the reason as to why I am sleeping lately in my next discussion. but as of now I am really doing my best to keep myself from loosing more time to respond or make discussion. I enjoy mylot and that caused my sleeping late. thanks and have a nice day.
@eurekafemme (5881)
• Philippines
11 Aug 11
Hello, Knight. :-) Yes, you could be one of those call agents working on the graveyard shifts, or I guess, a lot better. Is it normal? No , I do not think so. When we were a child we were taught or even forced to sleep on time.Our body clock was so used to in until one day we decided to make an alteration. So, my guess is that you just develop such habit of sleeping late when you're already an adult. I do not know the reason why, but I know it was your choice. Well, you can do that since you have no other things to think of, no day time job, no kids to watch after, no other pre scheduled activities to follow, etc. You can move on your own phase so , time isn't that much of a bother to you. I know you are also doing chores and stuff like that but you're not time bounded. So, it is a privilege, might as well enjoy it.
• Philippines
12 Aug 11
Hello Eureka Femme, Well, Usually call center agents have different shifts. the most hated schedule that I had was leaving around ten in the evening just to attent to work around one. I believe ever since i got to know mylot i started sleeping late even though am not in the call center anymore and it's so tiring.Don't worry am going to change that, not easy at the start. have a nice day and thank you.