Do you spend sleepless nights?

@achyuta (2854)
United States
November 20, 2006 4:06am CST
Are you having sleeping issues? Are you disturbed? Or Do you stay up for work? Or DO you stay up for exmas the next day?
2 people like this
24 responses
• India
6 Dec 06
during da xams! i dnt sleep till 4-5 o'clck! i like studying in nyt!
1 person likes this
@achyuta (2854)
• United States
6 Dec 06
Oh. I see. You mean you study till 5 am and then go and write your exam same day? Thats too mcuh strain on your body dont you think?
• India
24 Nov 06
yes,, i do quite often...generally if happens when i remain tensed someday..or if i m disturbed etc....but i know it is not at all good for the health...but can u advice me how can i avoid it....it is very much a matter of concern for me...:)
1 person likes this
@achyuta (2854)
• United States
24 Nov 06
not able to sleep - Not being able to sleep
Yes, not being able to sleep is a major nuisances and very disturbing. The only known and non-medication way of inducing sleep atproper times are (i) chanting the holy namesof the lord. this relaxes the mind and helps in switching it off. (ii) wash the knees, elbows and backof the neck with cold water jsut before going to bed. Wipe off very carefully so that it is completely dry.
@camo26 (1419)
22 Nov 06
BED - a nice looking bed
Yeh sometime i have a problem with a little child of mine sleeping sidways in our bed lol dont know why they do that. I used to have big problems when i was younger as i had a tumor in my leg and it was very painfull it used to keep me awake for hours on end at one stage just before i got my operation i was lucky if i had 10-15 hours sleep a week yes a week. I used to get hallucantions and everything because of this. Thankfully nowadays my only problem is my 2 year old deciding he wants to sleep sidways in mum and dads bed:)
@achyuta (2854)
• United States
23 Nov 06
Thats for replying. You could try ambien CR. I have got good results with it. It is powerful because it not only helps you to sleep faster but also helps you to stay asleep. You will never have an insomnia problem again :)
1 person likes this
• India
22 Nov 06
i dont have sleeping problem. if i feel that i am not able to sleep then i open my college books. In the next 10 mins. i am fast asleep. :)
1 person likes this
@achyuta (2854)
• United States
22 Nov 06
That is very nice to know. Insomnia is a big problem these days. Let me know your thoughts on reading college books :)
• China
20 Nov 06
Are you having sleeping issues? Are you disturbed? Or Do you stay up for work? Or DO you stay up for exmas the next day? you mean insomia? i have no problem in sleeping
@achyuta (2854)
• United States
20 Nov 06
What about needing to stay up for some work? I mean all reasons for staying up? Do you stay up for any reason?
@sunita64 (6474)
• India
6 Dec 06
Thank god I am lucky in that matter.But I would suggest you one thing, if you take a glass of milk before going to bed I think sleeping is easier.
1 person likes this
@usmanp_24 (398)
• Pakistan
26 Dec 06
yes..i got sleeping issue...cauz there r many mosquito around me...heheheh....just kiddin..lolzzz
@maddinair (281)
• India
23 Dec 06
ya i dont have any problem waking up the whole night for exams for work and some times just listening songs..
• India
14 Dec 06
Never Achyuta, it takes me 5 minutes only when i go to bed. I do Pranayama/Yoga daily in morning and evening hour, which is best medicine available in the world. It releases the stress of day long working. Please try it....
@snakeyes (569)
• India
14 Dec 06
No i don't have any problem with sleeping, i don't even stay up for work and never used to do so for exams.For me sllep is more imporatne than anything.
@aimee750 (1117)
• United States
14 Dec 06
I have insomnia, so I have a lot of sleepless nights.
@Tanika (632)
• Australia
14 Dec 06
heya, i find it really hard to get to sleep because i think too much when i go to bed so i stay up really late until im so tired i cant think and then go to bed at like 3 or 4 in the morning. which is stupid because i get up feeling really tired for most of the day and then the adrenaline kick in a night time so i cannot sleep again.. Tanika
• India
13 Dec 06
hi, Actually i'm a blogger at nite i use to work on blogs. and you??
@crazy_me (591)
• Philippines
13 Dec 06
I'm an insomniac. I hate it when I have to wake up early the next day but no matter what I do, I can't sleep. I tried drinking milk before going to bed, but to no avail. Even if I go to bed early and close my eyes, I still stay awake. I don't want to resort to sleeping pills 'coz I'm afraid of the side effects.
• India
13 Dec 06
No, I have never experienced this. My first suggestion would be to get the computer "out of your room". Place your computer in a different room. A room that you can close the door to. You can treat your computer like a "work schedule". You can only use the computer during certain times, when you are done, you are done go home (ore leave the computer). Just like working. This is truly an addiction that is not good - it is effecting your personal life obviously. Unplug the computer each time, completely if you have to until you can become disciplined enough to only be on the computer say 1-hour a day. You will be more selective about what time and how you spend it.
• India
10 Dec 06
sleep before exam happens daily in my life atleast for many time
• India
10 Dec 06
During exam times only...
• India
10 Dec 06
yaa ..often i have sleples nights but i also dnt knw the reason why i dnt sleep ....i think thats the big problem
• Italy
10 Dec 06
I have not any sleep problem, but I don't sleep much because of work, I am a morning person
@vincent72 (1634)
• Australia
7 Dec 06
yes ispend many sleepless nights by myself awake srateing up at celing quietly waiting to slep