Eating helpful and harmful to health

Israel
August 18, 2011 11:47pm CST
Eat lots of foods, including the useful help to build our bodies, including what hurts us and hurts us may cause us to death Eat more junk food prevalent in foreign countries lead to obesity and obesity lead to clogged arteries, which means stroke anywhere in the body Eating healthy is that you set in your house so very useful How many of us do not follow the words of the doctors after he gets something The most beneficial foods and stay away from harmful foods
1 response
babes295
@babes295 (107)
• Philippines
21 Aug 11
Definitely, eating right foods like fruits and green leafy vegetables are very essential in order to get healthy body. also you must drink lots of water to prevent dehydration especially if you are doing heavy exercise which is very important as well. You must also stop eating junkfoods like mentioned above.
MohammadArar
@MohammadArar (194)
• Israel
21 Aug 11
Certainly better to eat vegetables and fruits and drink natural juices and propagation of water to recover the fluid and not drinking soft drinks and harmful to health Because soft drinks are osteoporosis and is working on obesity
babes295
@babes295 (107)
• Philippines
22 Aug 11
yeah, and that is what i am doing now. i love vegetables and fruits and eating this is a must to have a healthy body and to prevent sickness. in fact, me and my husband love these foods and we also do jogging every morning.