Update: A better me...
September 14, 2011 8:43pm CST
Today is the first day I went without a cig for 24hr. and I want to thank those of you who help and gave advice. So far the sunflower seeds are doing the trick. Imma kick this habbit and than than it'll be on to the next one to fight cause I'm getting big :( but its ok for now. Also, i'm like wow cause then people I work with have notice. I'm just so happy I made it 24hours now on to 48. If you have anymore advice you wanna share, i'm all ears or should I say eyes, Lol.
15 Sep 11
That's the bigest progress i've made so far and then just give up i am helpless.I smoke for 15 years and got no clue why and the only thing i know is that i will never ever quit no matter what :)!Great for you keep going many people around me that allready quit them said that the dificult part is first week and tehn they realize that they have never been adicted it's just a bad bad habit nothing more.No pills no stiky label or something no gums just good will and thats all!
• United States
15 Sep 11
Its still like anything else you wanna give up. Frist step always is you want to stop. Than, you find what works best for you and being that you have friends that have already stop smoking you have people who will have your back, you gotta be ready to fight it and win. If you tried before and it didn't work try it again with me and maybe we can help each other. I'm am truly happy about my 24hrs and that like a big jump for me cause I can only do that when i'm sick But I did it and i'm not sick. I just learned another thing, when I want to smoke I should just write. I guess I will have more discussions now, Lol.