I am sad

Sorry to hear that you are not in your usual good spirits. The reason -- it should be any one/two of the following: 1) a close member of your family is not properly responding to your genuine demands. 2) things are not going smoothly as they use to earlier. 3) some change in your office/home situation 4) some close relative yours is not well or you think has got a severe ailment. 5) some loss or mishappening in a business transaction wherein you helped more profit. Sit down calmly and think. Things will change to your advantage soon just as they have turned from good to bad recently. I wish and pray and your problems should be sorted out soon and you will be back in your excellent mood. Eat less for a few days.

Dear friend, you must know that sometimes, even I am sad and weary of life I'm leading. With this, however I do not want give up. To me have always told to think positive whenever possible. So do not be too worried, my friend ! live your life day after day and if you find in the "dark" some glimmers of happiness, appreciate it !

I feel like that too occasionally. I feel that I am ready for big changes at present but I don’t know which way to go about making them happen. I would love to start a business of some kind, earn good money and take some of the pressure of my husband who has been the main bread winner for years now. It is frustrating and there are days when it is more difficult than others to keep on keeping on. I keep telling myself that it will pass as it always does. Hang in there...

Hi ja hernandez rivas: I am not sure if this is your case but maybe you feel this way after dealing with your routine. Sometimes this happens to me and the only solution I can find on these cases is to do a relaxing activity that makes me forget for a while about the things I normally do in my day by day work. ALVARO

Aww I am so sorry that you feel that way. I do sometimes feel bad for no good reason too, and that is when I blame it on the weather. And it might just be true too coz the weather change sometimes give me mood swings. And I haven't been able to find a job for the longest time too. And have given up on that. Guess I am to more focus on my studies. Anyway I hope this bad feeling of your goes away soon. Why not find a hobby and do what you like the best? Like music or cooking or stuffs like that?

Cheer up. I know how it feels to think your efforts are in vain. I'm here to tell you hard work pays off. It's even more rewarding when you find something you enjoy. As far as pleasing other people you shouldn't focus on that. Just be the best that you can be for yourself. Everything else will fall into place. I have days when I feel down. Take control of those negative thoughts. It's all about controlling your mind. Next time when you feel overwhelmed think about a happy moment you had.

I'm sorry you are feeling down. I know life isn't easy now days, not much is. I'm tired of this just getting by business if at all.

jahernandezrivas oh my dear you have a vast company in being ou t of a job. here in my own cou ntry the US in California there are many who are out of wo rk and looking hard and applying and not getting as for every job theres a hundred men and women applying too. the ecoomyh is horrible right now. so hang in there you will get one sooner or later, talk to God and try to be happy just for today.come here to mylot and talk it ou t with us,. we all ha ve broad shoulders here and sympathetic hearts. a lot of us have been out of work at some time and knowing that depressing feeling too.this is called depression and you need to find something to work yourself ou of it. good sleep will help and soft sweet music, and good friends with whom to talk to will also help too.

I wish I knew. I'm depressed today myself. Only one difference, I stuggle with it on a daily basis. I just wish I could find a happy medium. I started cleaning the house yesterday and the dryer broke down. So now we need a new dryer and our truck needs repaired. I told my husband, "So much for paying off our bills." If it not one thing, it multiple things. I beginning to think it's always multiple things. I hope things a better for you today. Best Wishes!

I just smile and tell her everything was all right do not despair. sometimes these things happen. Smile only friend. we all feel sometimes that feeling sad and lonely. but this is just such a normal life is never how everything goes smoothly. interesting discussion. nice day!

Hello jahernandezrivas, Oh friend there are some lazy days when i too feel tired and don't like to do anything in that case i sleep a lot to relax or go with friends for outing to enjoy.You can try these methods and may be you will also feel relaxed then.

Yes maybe you are tired and something that you cant sleep..Or maybe because your so happy and after you feeling sad.. sometimes i feel that way like i am so happy and after i am feeling sad.. but i am sure just life work it better.

You said you couldn't sleep well and you overate today. It may just be a mood swing or a glucose imbalance. Try working out a little if it helps. Go to bed a little (Like 15 minutes) early, it helps. You will feel better the next morning. Good luck.

Relax, you are not alone. I am also very tired now. I just watch television in order to cheer up myself. I am not feeling well also today. I think, I am having a fever. Just take a rest for a while. Do not exhaust yourself. Listen to lively music. You can do it!

You are always in a good mood and happy? Then, you are just wearing a mask and trying to hide all of the things that are really bothering you. But, at some point, our real feelings can no longer be contained. This is where you are at. This is the reason for your symptoms.

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