quit smoking?

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Smoking is injurious to health. it realy affect your body in a badway. but once you got addicted its not that easy to quit. smoking is like a snake who got his prey.it wont allow to go away. in the world every year a lot of people dieing by hiv,alcohol conception,motorvehicle injuries,suicides,murders,drug use combined death is less than th amount of people dieing by smoking. the great problem in the smokong is that not only the host but also passive smokers also badly affected by the smoking. Every smokers know that its realy injurious and can cause cancer,bronchities,vericose vain etc but they continue that is smoking. every smoker quit smoke more thaqn 1000 times but they will start it soon. We cant easily go away from cigarette.because the nicotine in the cigrette has that much influencive . only way for high smoker is to reduce and quit smoking.and low smokers can just quit and control. every smokers have some habit of smoking early in the morning ,smmoking after food etc.before quiting we need to stop this habits first. otherwise we cant quit. each cigrette can reduce our life by 11 minutes. each cigrette contain morethan 4000 chemicals like tar,nicotine etc. In most of the smokers the health problems only start after 20 t0 30 years after starting to smoke.so that people never quit it. we need to take it seriously because it will take the beuty of life away from we. i knwo that quiting is not simple because i quit smoking 100 times but i survive and now i dont smoke.so friends quit smoking and be health because health is the only wealth and we have only one life so dont waste that for the pleasure of few seconds.