Alexander Technique

Philippines
November 20, 2006 8:43pm CST
Has anybody heard of Alexander Technique?
1 person likes this
4 responses
@macubx (11433)
• Philippines
21 Nov 06
nope, what is it?
1 person likes this
• Philippines
28 Nov 06
Alexander technique is a practical method of easing away tension from all parts of the body.It works to change habits in our everyday activites. I think this is similar to body mechanics as thought by our clinical instructors in college.
• Philippines
28 Nov 06
Ooops.. errata taught for thought.
@spoiled311 (5502)
• Philippines
27 Nov 06
nope, not yet...what's that?
1 person likes this
• Philippines
28 Nov 06
A technique for well-being. You just don't need to buy pain-relievers to ease muscle tension.
@manzician (4739)
• India
21 Nov 06
No... Sounds interesting....
1 person likes this
• Philippines
28 Nov 06
it's Poise and grace in order that you don't break your bones...hehehe
@rachael5760 (2657)
• Israel
30 Oct 10
I'm going to start with the technique to stand up and sit down on chairs. I can't get myself to lie on the floor in the winter! What do you suggest? Do you do the Alexander Technique all the time like it is recommended?