What form of exercise?
By algrose
@algrose (816)
Canada
103 responses
@happygal68 (3275)
• United States
21 Nov 06
I prefer using my exercise bike or my gazelle. We also have a treadmill, but I find it really hard on my joints so I don't use it that much.
How about you?
@ineedaname (957)
• United States
21 Nov 06
Right now I am just walking every other day. I need to add weight training. I use to work out a lot more when I was younger.
@khushboo1984 (1257)
• India
30 Nov 06
I do not exercise regularly because I am a bit lazy person. If you want to know my opinion about the best form of exercise, then I would say that it is dance, swimming and yoga. I love all these 3 forms of exercise and try to do them from time to time
@nehakalley4 (1918)
• United States
21 Nov 06
I enjoy doing exercise on a tradmill, walker and cycling
Thanks for asking and have a nice day
@kylesmiles (1910)
• United States
21 Nov 06
I like doing pilates and yoga! I workout 5 days a week to Denise Austin every morning. She has a show on Lifetime called Fit & Lite. So I workout with her. I record them so sometimes I will workout again later in the day. :)
@LadyCroft (701)
• Australia
21 Nov 06
Racing after my 4 year old.... And sticking on a Wiggles DVD and dancing along with the same 4 year old.... You would be amazed
@deepika_mona (1338)
• India
10 Dec 06
what u mean by only word enjoy i think meditation yoga n regular gym would be the right way
