Apples are good for the liver and kidneys,

@deodavid (4150)
Philippines
January 30, 2012 7:32pm CST
Hi guys, I just saw this on the net that if you consume 5 apples a day for a week you'll be able to detoxify your kidneys and your liver, and even in other organs i plan to do this one of this days because i think i need it since i do eat lots of fatty foods and drink lots of softdrinks before so this is the site hope it would be helpful for you guys www.Livestrong.com/article/522692-apple-juice-detox-diet/ hope you like it guys.
3 people like this
7 responses
• Philippines
8 Feb 12
tHNX ALSO FOR THE INFORMATION U HAD SHARED NOW.THRU THIS I DO ALSO EATING APPLES FOR MY BEST HEALTH FOR I AM ALSO ONE OF THOSE FAT WOMAN AND MUCH SOFTDRINK TO DRINK..ONCE AGAIN I THANK U..FOR I KNOW IT NOW WHICH FRUTS ARE MUCH BETTER TO EAT....
1 person likes this
@deodavid (4150)
• Philippines
8 Feb 12
Yeah no problem, I am very happy to share what I know when it comes to health and nutrition I myself is trying to get into the best shape possible, i am over weight and i am on the search for the best ways to loose the pounds and become more healthier' I'll try to post all of my finds when it comes to health. take care.
@yanzalong (10151)
• Indonesia
31 Jan 12
It is also good for your skin and heart. Eating one apple a day will keep your doctor away. I was told that we should eat apple without peeling its skin.
@deodavid (4150)
• Philippines
8 Feb 12
hey bro, Well I guess that if you come to think about it the skin of an apple is packed with fiber not that much but has a lot so i guess, it is also great to have eaten the skin of apples.
@buenavida (8014)
• Sweden
31 Jan 12
I think all fruit is good for the health, but apples have been called the king of the fruits. The best would be if we can get organic fruit of course.
1 person likes this
@deodavid (4150)
• Philippines
8 Feb 12
well i guess so the healthier the better right , i just hope that we can find a better way in mass producing organic foods in the world so as to also limit hunger make food cheaper and more available to keep the public healthy. an organic apple a day keeps the surgeons away!
1 person likes this
@Hatley (164654)
• Garden Grove, California
31 Jan 12
hi d eodavid I read the article and really learned somethings I did not kmow before. This was by a nutritionist so hopefully\it has some truth to it. I am not sure I could eat that many apples in one day though. but I could drink freshly made apple juice. I am glad to know that Apples really are very nutritious and good for your body. thanks for the article.
1 person likes this
@deodavid (4150)
• Philippines
8 Feb 12
I also saw something about joe cross about making juice i'll check out all the details i'll try to post it but apple juice is great and this is really the best way to get healthy in a more moderate way maybe an apple a day for a long time.
@lilaclady (28240)
• Australia
8 Feb 12
Gee 5 apples a day is a lot of apples to have in one day, I had an elderly neighbours tell me an apple a day before you go to bed is one of the best things you can do, maybe that is just as good.
@deodavid (4150)
• Philippines
9 Feb 12
Hi there lila, That diet is only good for a week normally those who have moderate issues with liver and kidneys do this one week of eating or drinking 5 apples a day with healthy meals and at the end of the week eat only apples and drink castor oil at midnight to relieve of the stones that accumulated in the kidneys and liver or gall bladder. An apple a day are for those who would like to avoid any issues on these 3 organs in the future.
@zahiedp (421)
• India
31 Jan 12
Ya i agree with you every fruit has benefits for boday and people called Apple is King of food because it has more and more benefits compare to other fruit so its king.As you said its detoxify kidney and liver then its really great think because kidney is most important organ which maintain most of urinary organ .. I always notice one think when people go to hospital they always take apple with them for patient so that's reason behind it .. KEEP LOTTING ..
@deodavid (4150)
• Philippines
8 Feb 12
I have always thought that apple is healthy for the body and that all fruits are beneficial to the body, in this case it is just that apple is specifically targeting the health of these two major organs, anyway good luck happy and healthy eating you too keep lotting.
@mpsingh08 (102)
• India
4 Feb 12
dont know much more about it, but i think all fruits are good for health.....