how does one speak in public, when one of ones greatest fears is public speaking

Philippines
February 13, 2012 6:07am CST
i've got to defend my thesis in front of a mini theater room full of people and about 6 architecture professors...how the hell am i supposed to do that when the very thought of speaking in front of my classmates make my knees shake, and my voice go away...anybody got good tips on how to at least lessen my nervousness?