when I feel hungry at night..

I think war happen between sleepy and hungry. Lets say i too hungry means, sure i gonna seek for anything to eat but if i feel sleepy means i gonna sleep. Eating too much at night, might be gonna wake up late in the morning. Late of digestion.

I have this guilty habit. If I'm already in bed and watching television I fight the urge. But my problem is that my husband works half the week til 1am at a store that has food that I like. I'll eat salad, fruit and other healthy stuff and be starving by 1am so sometimes I cave and text him to bring me something. Then I hate myself the next morning.

I come home at 11:30pm after work. And usually, I would feel hungry by then. I always find something to eat because I can't go to sleep easily. I eat whatever is available in the fridge. It still has sometime to be digested because I sleep at 2-3am.

I think you did not have enough foods during your dinner and that was the reason for being hungry when you were sleeping. From my understanding, we must have our dinner as early as possible if we do not want to get fat easily. Of course, eating at night is a very bad habit. I do eat at night but I normally eat snacks only or I just have a cup of chocolate. If possible, you should try to drink some water when you feel hungry during the night. If you keep feeling hungry when you are sleeping, you are advised to consult a nutrition specialist for you to eat the right foods during your dinner and during the night so that, you will keep healthy but not hungry.

I usually get that kind of feeling. I stay all night and become hungry. I always hungry at midnight even though I already had dinner. However I don't always eat at that time since there isn't really any food I could really eat for the time being. If you don't want to eat at midnight, don't have any ready-eaten meal on your house after dinner.

Generally I don't eat anything after having my dinner,but sometimes I feel like eating sweets or having a glass of sweet milk at night.We always keep biscuits with us and often buy some Indian sweets.Sometimes my wife prepares sweets at home.But eating sweets is not my daily routine.

I'm a night owl. I don't go to bed until 3:30 am so it is normal for me to want to have a midnight snack. What I have is something light and not greasy. My fave is bread. A roll or two and I'm good.

I will eat something little not like a full meal. Just a lite snack. Ive tried to ignor the hunger before but it just gets worse and keeps you from sleeping.

I just go on with my sleep or drink water. My husband always brings to our bedroom at night. So if I feel I am hungry, I just drink water and it usually goes away. I don't usually feel hunger at night because I eat enough during dinner.

Hi V! It depends. Sometimes I will find or cook something to eat. Sometimes I just fall asleep as I know it is not good to do it everyday. we need to look at the type of meals we have at that time as well. It should not be heavy meals- you should take something light.(^^)

I would really not eat food at midnight for i will not feeling well after eating.Maybe of the digestion system.But honestly,i've almost never felt this situtation coz i will eat some food in case i'll hungry at night.lol

Hi Vivianh, thats easy for me to answer... when I am hungry, I eat...I may not know what I want but I find something...regardless of the time...I may just eat something thats not to heavy but I still eat...

I cannot say that eating at night -as you discribe it- is a bad thing. However, like anything in life, strive to do 'whatever' you choose with moderation. Vivianh, if you wake up at night feeling hungry, once there is food there available for consumption, have some of it, then return to bed shortly afterwards. In my opinion, I think the issue surrounding the eating at night situation is the possibility of overindulgence in it. Hence, my suggestion of- should you be faced with the problem of waking up feeling hungry- choose to eat with moderation.

Yes same with you I will grabb something from refrigerator to eat but if I am too sleepy usually I just get a glass of water and back to sleep

Hi,you don't worry about fat,if you feel hungry,you eat some foods you want to eat,don't consider the fat.

I also eat late at night when I'm hungry. I can't sleep well on an empty stomach. But if there's no food available, I have to choice but to sleep. =D

I used eat at midnight every time I fell hungry so I always have biscuits at home.Sometimes I do eat the leftovers from dinner.

I used to have light food to eat before i in to sleep. I used to eat them every night and i feel food at night time is very important. Because of having proper food at night i don't feel hungry during my sleep. If i feel so i will make use of fruits available at my home.

I eat at night if I'm hungry, is not healthy tho. If you exercise the next day you should be fine. Maybe you can make and eating habbit so you don't get hungry at midnight.

i used to be like that too but now not again because they said that habit can cause diabetic so i stop right away and i hope you stop that bad habit too! :D