My eyes is very weak.

Vietnam
May 29, 2012 4:40am CST
I can't do anything at night after a working day. I worked whole day with computer, so my eyes is hurt. I only want to close my eyes, moreover I don't feel asleep. I like reading or watching TV at night. But I only can read about 30 minutes. If I read logger, my eyes will be hurt on morning. Is this issue is normal? Do you have any advice me?
2 people like this
14 responses
@Mashnn (4503)
29 May 12
Try to take a break in between the time that you are using your computer. I usually take a break like every one or two hours and I find it very helpful. I used to experience headaches sometimes back but since the time I started relaxing my eyes, I have not had experienced it anymore.
1 person likes this
• Vietnam
6 Jun 12
I'll do it. I'll try to relax my eyes. Our colleagues work to like me but their eyes are not hurt. They say that my eyes are weak! :(
@Mashnn (4503)
7 Jun 12
I would not conclude that your eyes are weak since you do not experience other eye problems. I think you just need to relax them sometimes.
@gaiza12 (4889)
• Philippines
5 Jun 12
I work in front of the computer for 8 hours and my 1 hour break is still being in front of the computer. When I go home, I immediately log in my laptop and go online because me and my bf have to talk and the talk would last about 3-4 hours. In the morning, I read novels because I love reading and watch tv as well. I can also feel my eyes strain because of what I am doing with my eyes. I learned from this that I also have to let my eyes rest even just for a day. Try to rest your eyes by not logging in your computer just for one day nor watch tv or read. I try to do that at least once a week and somehow I feel my eyes doesn't hurt much anymore.
1 person likes this
• Vietnam
6 Jun 12
Your idea is a good way. I have free time on Sunday. I don't do anything related to computer on that day :)
• Philippines
30 May 12
Hello tkonline, the biggest mistake is using the computer or watching television when you wake up in the morning. unless you have light filters in your monitor, it would cenrtainly hurt your eyes if you look into it too much. i agree with some of them that you should relax your eyes for at least ten minutes and so that it won't hurt when you look at the tv or monitor again. never wash your eyes in a bath or shower if you're tired. remember to sleep or take a nap to rest the eyes first.
1 person likes this
• Vietnam
6 Jun 12
I usually wash my eyes when they're tired. Cold water make my eyes feel better.
@sukumar794 (5047)
• Thiruvananthapuram, India
30 May 12
You may try out this for quick relief from eye strain or itching. Put two to three drops of pure Rose water on to the insides of the affected eyes(both).Feel the difference!
1 person likes this
• Vietnam
6 Jun 12
Can I use pure Rose or eyes drop water for a long time?
• Vietnam
30 May 12
Every time you work anf fell eyestrain, you turn off the computer sceen,close your eye rest for a few minutes.When you fell comfortable then the work can be considered again.You can injured hurt eyes are normal but it is very important to us.I hope you soon find effective solutions.
1 person likes this
• Vietnam
6 Jun 12
After reading your response, I closed my eyes in 3 minutes. It's good for me. My eyes feel better.
@ryanong (9695)
• Vietnam
30 May 12
If it takes for 1 week, you should go to see a doctor to check what is the problem with your eyes. I think you may get short-sighted already, better go to check and get glasses. You often sit in front of a computer, then you should take break after every 30 minutes. Too focus on the computer's screen is not good for your eyes. Better you don't spend much time for watching TV at night also. if you do, turn lamps on to make sure there is enough light for your eyes watching. I hope your eyes are ok back soon.
1 person likes this
• Vietnam
6 Jun 12
Thank you very much. I also hope that my eyes will be better soon. I don't think that the issue is too serious to visit the doctor. But I'll notice to this.
@sivaeinfo (220)
• India
29 May 12
Now a day computer involved much in our day to day life. It plays a significant part in our work. It makes our work easier but it has some disadvantage that it affect our eyes when we sit in front of computer during long period of time. It hurts our eye and make us sleeplessness. Before going to sleep, you should massage your feet with ghee and don't go to sleep after you get up from system. After that you go for walk and see other thing, during that you eye get cooled and doesn't irritate you when you are in bed. Cut a piece of cucumber and put it on your eyes. It will make you comfort when you are in sleep.
1 person likes this
• Vietnam
6 Jun 12
I like your idea "Cut a piece of cucumber and put it on your eyes." Cucumber is very good. They're cool for eyes and skin.
@WakeUpKitty (8707)
• Netherlands
29 May 12
If you work whole days with a computer it's normal your eyes hurt. So it's also normal you can't watch tv or read anymore. Unless you are able to work behind a computer while NOT watching at the screen. So your eyes need rest first, so do your brains. Wear sunglasses for that. At day time you should take some stops in between working so your eyes can have that rest (sunglasses or close them down).
1 person likes this
• Vietnam
6 Jun 12
I think I can't take a rest when I'm working. I hate to wear glass. So, I rarely to wear them.
• Vietnam
29 May 12
i don't know what to advice you. I work whole day with my computer too, so my eyes are short-sighted. i think when you on work, you should relax your eyes such as sometimes you look around and don't spend all time to look at computer.
1 person likes this
• Vietnam
6 Jun 12
Yes, I know. I'll try to do it. But you know, I must use computer whole day because my job. I can't work without computer.
@freymind (1352)
• Philippines
29 May 12
You can try and go to an eye doctor so they can check your eyes. It could be that there's a problem. For me I can't stay in front of the computer for a very long time since I have astigmatism. Its like a burning sensation on the top of my eye and I can't sometimes open my eyes and I just need to lie down and not use the computer like for the whole day. I can only alleviate the pain with a prescription glasses with glare protection.
• Vietnam
6 Jun 12
intrusive when the affected eye. right?
@shskumbla (3341)
• India
29 May 12
no.., Because I can understand your problem. Sometimes I also have the same feelings. Do you have any work..? Or household..?? I am a student. Now i have holiday. It is going to end now. Now I have only one week. at that time I daily do mylot. I am sitting infront of my computer half day.. I fall asleep soon at 9:15 or 9:30..! My eyes are wanted to rest..! The same problem you have. Your issue is normal. More I can't say...
1 person likes this
• Vietnam
6 Jun 12
I work whole day at my company from 8:00 AM to 5:00 PM. I don't have much free time.
8 Jun 12
Do you work the whole day with computer? I think you should frequently look away your eyes from the screen and look at something else during your work.
@aeiou78 (3457)
• Malaysia
8 Jun 12
You must have enough rest for your eyes. If you continue in such symptom, I am sure you will hurt your eyes until you lose your sight. Other rest, you are advised to have sufficient nutrition for your eyes by consuming fruits and foods. For instance, I always prepare papaya which is rich with Vitamin A and so on for my children and myself to eat. Other than this, you must seek the advise and the necessary treatment from a professional eyes specialist. Please treat it now before everything is too late for you.
• Philippines
6 Jun 12
I don't think it's normal. Maybe you should contact a doctor and ask how was your eyes. I sometimes experience a hurtful eyes everytime I surf the internet more than 4 hours. One thing I would also want to leave you is these advices, try to rest your eyes. Have a good sleep and eat nutritious foods.