the philippines is also experiencing an increase in obesity.

before when there were not too many fast foods, obesity is not as common as it is now. although there are still not too many obese people but it has increased some how compared to before. and others who are not severely obese are in the borderline of being mild obese. so these fast foods have big impact on the society and how the people looked. before a decade ago, people are more slimmer and more into healthy because they have less options to eat in fast food. and because they have less more options to buy healthy foods. i think that we have to raise again the awareness of healthy living and to remind ourselves daily of food that are easy to prepare and yet healthy to eat.