I just want to be alert legally, please..
June 28, 2012 2:31pm CST
I want to stay awake because I have a lot more to do beside my work at the office, NO more coffee, chocolate or any energy drink please. Any other idea that does work for you to stay awake for hours? Thanks for your help in advance.
4 Jul 12
When I feel like dreary and sleepy and I want to stay alert, I will put on my ear phones and listen to my cd songs. Then when I turned the music off, I still feel awake and ready to go. Music makes me feel a happy mood and makes me lively. Coffee and chocolate gives me a temporary stimulant sugar high and then it make the pressure go down which slows me throughout the day.
3 Jul 12
i only knew caffeine. maybe you could do divertional activities to get your attention with others. what makes you happy when you do something? maybe you could read for awhile? or check mylot. or maybe you could aroudn for while to get you out being drowsy.
28 Jun 12
Hello Mikyung! I also need to stay awake for a longer time and mostly at night. I have been dependent on coffee and energy drinks before but I really tried hard not to. Nowadays, I do power naps to get myself going. I sleep for 20 minutes whenever I find time to take a nap. Based on my experience, it's effective for me atleast :))