Fish oil is good for you
July 4, 2012 2:37pm CST
I have heard many people that take fish oil pills. Fish oil helps with your health. I have been considering taking these. How many of you take these regularly? Do they help you?
• United Arab Emirates
6 Jul 12
Hi, good thing, i hear that also since my family use it for long time every days a few tabs will make you healhty and make your sight also so and so healthy, but im not sure if really that affects your sight and eyes or this a cute some myth from the old ages
6 Jul 12
I've heard that fish is so good for our health,so maybe i guess fish oil works out.To some extent,they are good for my skin also.One of my friends once told me that she saw fish oil sell in the market and pretty much expensive.So maybe the value indeed great to us.
4 Jul 12
Well if you are going to take them for the omega 3 I hear that flaxseed pills are the same. My mum used to take fish oil pills and switched to the flaxseed but only because she hates fish and it makes her ill. They seem to help her :)
4 Jul 12
Well I personally don't use it and actually haven't tried it but I know that it helps for the heart, bones, cholesterol and it has omega-3. If you think to use it first check if someone you know like friends or family that have used it or search in the internet to see people comments.
26 Dec 12
hi, that is true and i will agree on that,oil from fish is a very healthy oil because it contains low calories only compare to other cooking oil,actually we don't buy a fish oil pills and we only used a natural oil came from the fish.if i can afford it then i will buy it.